I took a little over a month off releasing episodes because my nervous system has needed rest. And honestly, I’m done pretending we’re meant to live like slaves to the algorithms.

In this season finale, I share a personal update about burnout, integration, and why I’m shifting the format of the podcast moving forward (less pressure, more intention, more truth). I also share what’s changing inside Patreon, why I’m moving toward more solo episodes, and a seed that’s been forming in my field: a future program blending nervous system education + somatic art practices + nature communion + myth rewriting.

Then we drop into a rich conversation with Neale Donald Walsch, the author of the Conversations with God series. We talk about:

• Why we forget God (and why that forgetting may be part of the point)
• “Wakefulness” and how divine messages arrive through everyday life
• Soul agreements vs. fate — and where free will fits in
• Neale's story of meeting his wife (and the unmistakable sign that sealed it)
• Why life is about serving the agenda of the soul, not chasing cultural milestones
• A coming shift in consciousness over the next 25–30 years
• And yes… what Oprah is actually like 😉

Links & resources:

Neale Donald Walsch’s books

Connect further:

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND

In this profoundly validating and deeply personal episode, Krysta Francoeur sits down with Dr. Nadine Macaluso, a licensed marriage and family therapist and former wife of Jordan Belfort (the infamous Wolf of Wall Street), to unpack the insidious dynamics of narcissistic abuse and trauma bonding.

Together, they explore:

• The psychological mechanics behind trauma bonds and why they’re so addictive
• How narcissistic abuse impacts the nervous system
• The difference between overt and covert narcissism (and why covert types are harder to spot)
• How narcissists “mind map” and mirror their victims to gain control
• Why emotional abuse and coercive control often go unpunished by legal systems
• The epidemic of “dark tetrad” personalities in leadership positions
• What Run Like Hell really means, and how to leave safely
• The role of personality traits like agreeableness and conscientiousness in getting entangled with pathological lovers
• The healing journey, post-traumatic growth, and reclaiming your self-worth

💥 PLUS: Krysta shares a real-time update on how her own documentation of narcissistic abuse was used in court to help another woman get protection, and how speaking up can change everything.

🔗 Resources Mentioned:

• Dr. Nadine Macaluso’s Website & Book
• https://heal.drnae.com/podcast-book-giveaway

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND

In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection.

Together they dive into illness as initiation, dark nights of the soul, nervous system repair, and how trauma, sensitivity, and spirituality are woven through the human experience.

Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos Syndrome. She offers wisdom on how chronic illness can become a spiritual teacher, why compassion is the foundation of true healing, and what it means to live in alignment with your authentic self.

This episode is a gentle reminder that your body is not broken, it’s speaking.

✨ In this episode we explore:

• Medical trauma and near‑death experiences
• The link between sensitivity, disconnection, and illness
• Chronic illness as a spiritual awakening
• How Western medicine pathologizes what the body is trying to say
• The grief of healing and learning to listen to the body’s “messages”
• The shadow of hustle culture and the nervous system collapse
• The art of reconnection: emotions, sensations, and soul
• How to release identity through “the masks we wear”

🔗 Connect with Alana:

Website: alanajoynewton.com

Instagram: @alana_joy_newton

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND