Rewind & Reflect cover art

Rewind & Reflect

Rewind & Reflect

Written by: Susan Doyle/Deb Miller
Listen for free

About this listen

Rewind and Reflect - Witness the daily manifestation of universal truths. Join Deb and Sue as they delve into the notion that coincidences do not exist; they examine how the universe initially united them, separated them, and ultimately reunited them. Through their distinct journeys, they share their experiences including struggles with substance use, eating disorders, mental health issues, divorce, raising kids and life's ups and downs. These two women in their mid-50's embark on a journey to review their lives with honesty, laughter and some tears.

© 2026 Rewind & Reflect Relationships Self-Help Social Sciences Spirituality Success
Episodes
  • Taking a deep dive into the Al-Anon program - Episode 59

    Taking a deep dive into the Al-Anon program - Episode 59
    Jan 15 2026

    Experience - Strength - Hope....Your Rewind&Reflect girls have a special guest. Laurie joins the conversation this week as we all dive into Al-Anon and how we can change our thoughts and attitudes around alcoholism. Laurie has 20+ years experience in Al-Anon which is the program for families of alcoholics. She is a true inspiration, as wise as they come and truth be told a blast from the past for Deb and Sue!
    Show More Show Less
    1 hr and 7 mins
  • The Denial Dance - Episode 58

    The Denial Dance - Episode 58
    Jan 8 2026

    Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something more powerful? Can we acknowledge it and address it, or do we keep dancing around denial?

    In this episode, Kristen and Deb share their experiences and insights on this very topic. Tune in and join the conversation!
    Show More Show Less
    48 mins
  • Rewinding and Reflecting on 2025 - Episode 57

    Rewinding and Reflecting on 2025 - Episode 57
    Jan 1 2026

    Experiences, lessons, no regrets....join Deb, Sue and of course Kristen as they discuss their year in review. Resolutions?? Probably not. Goals?? Possibly. A great, insightful conversation about 2025 and the opportunity for 2026?? DEFINITELY!
    Show More Show Less
    38 mins
No reviews yet