Send us Fan Mail

This episode is for the intelligent, self-aware person who has done the work, and yet something underneath remains unmoved.

In this episode, I share a method I developed called Quantum Alignment of Consciousness — a process that bypasses the thinking mind entirely to access what your body already knows, what your system already knows, what the energy field around you already knows. Because if the issue sits beneath your awareness, you genuinely cannot think your way to it. And the harder you try, the more the ego — your gatekeeper — pulls you back to what is familiar.

This method came to me intuitively during a session in Greece. When we finished, my client said: "This is the best method I have ever experienced. Why aren't you putting this out into the world?"

So here it is.

In this episode you'll discover:

• Why more thinking is often the very thing keeping you stuck
• How the ego acts as a fear-based gatekeeper to your unconscious mind
• The step-by-step process of Quantum Alignment of Consciousness
• What happens when meaning is removed — and resistance dissolves with it
• How people leave sessions with clarity, direction, and resolution — often after years of trying

Sometimes the answer isn't more thinking. It's removing the interference so you can see clearly what is already there.

🔗 Work with Vicky: Rise Up Membership

📖 Connect with Vicky: Instagram

#PersonalDevelopment #SelfImprovement #PersonalGrowth #SubconsciousMind #MentalHealth

lingSuck #QuantumConsciousness #Mindset #TransformationalCoaching #RiseUpPodcast

Support the show

To join my beautiful membership community click here:

https://vickyross.mvsite.app/products/courses/view/1171591/?action=signup

or visit my website:

https://www.vickyross.com/

This episode reflects my interpretation and awareness-based philosophical perspective, shaped by years of personal experience, training, reading, and research.

It is not medical, psychological, or therapeutic advice and does not replace professional support.

The language used is descriptive and reflective, not diagnostic.

Not everyone will resonate with these ideas — and that is completely okay.

You are responsible for your own interpretations, decisions, and the changes you choose to make in your life.

Here is to your success

Love

Vicky

Send us Fan Mail

What happens when the life you carefully built — the relationship, the identity, the sense of security — is ripped away all at once?

My guest today is Will Thomas: coach, hypnotherapist, academic, author, and one of the most quietly extraordinary humans I know. And in this conversation, he does something brave — he tells the truth.

Will's story begins in 1970s London, where growing up different meant learning to keep secrets. It winds through the happiest day of his life, a cycling accident that stole his short-term memory for a year, a marriage unravelling, a devastating betrayal — and a strange moment of calm in the middle of all of it, where a voice simply said: "Everything unfolds perfectly."

And then there was the wonky carrot.

Found in a greengrocer's during one of his hardest weeks, this misshapen, ridiculous-looking vegetable made him laugh — and then made him soup — and eventually became the seed of an entire philosophy: the perfectly wonky life.

In this episode, Will shares his STICKA framework — the six principles that helped him rebuild self-trust from the ground up: Spiritual silence, Trust, Intuition, Creativity, Knowledge, and Agility. We also talk about the very real shame of being a therapist who hits rock bottom, the difference between intuition and ego chatter, and why your emotions really are like two-year-olds who will not be ignored.

If you've ever had the life you planned fall apart — and wondered whether you could trust yourself to find the way through — this one is for you.

To see more of Will Thoma's work, follow this link.

50% discount on Will’s Perfectly Wonky Life Course for Rise Up followers with ‘Spring26’ discount code applied at checkout: https://willthomascoaching.com/products/the-perfectly-wonky-life-introductory-course

Valid until 30th April

Support the show

To join my beautiful membership community click here:

https://vickyross.mvsite.app/products/courses/view/1171591/?action=signup

or visit my website:

https://www.vickyross.com/

This episode reflects my interpretation and awareness-based philosophical perspective, shaped by years of personal experience, training, reading, and research.

It is not medical, psychological, or therapeutic advice and does not replace professional support.

The language used is descriptive and reflective, not diagnostic.

Not everyone will resonate with these ideas — and that is completely okay.

You are responsible for your own interpretations, decisions, and the changes you choose to make in your life.

Here is to your success

Love

Vicky

Send us Fan Mail

“You’re fine” can be one of the most dangerous phrases a person hears when their body is clearly struggling. I’m joined by Charlotte Phelps, founder of The Alchemy of Being, to unpack her rise-up story from high-achieving banking life in London to a health crisis that culminates in a terrifying warning: her gut may rupture within weeks. What follows is not a neat wellness slogan, but a grounded, human account of what it takes to keep pushing for answers when symptoms are real and tests keep landing in the “normal range”.

We talk about the long build-up: insomnia, hives, digestive breakdown, pain, and the quiet stress of managing your life around your body. Charlotte shares how an unconventional biofeedback session points to a specific parasite that traditional routes miss, and how functional medicine testing helps her finally understand the gut health, hormone health, thyroid and adrenal stress connection behind what she’s experiencing. Alongside the medical journey, we explore the emotional reality of overachievement, the limiting belief of “not good enough”, and why a crisis often becomes the moment we finally choose ourselves.

We also get practical and philosophical: why self-advocacy matters, how stress isn’t just “in your head”, why sleep can be more healing than another workout, and how even the wellness world can slip into comparison and one-upmanship. Charlotte explains what she built with The Alchemy of Being: a curated wellness hub and “wellness wiki” to help people find credible options and a starting point before they hit breaking point.

If this conversation shifts something for you, subscribe, share it with a friend who’s been told they’re “fine”, and leave a review so more people can find these stories. What’s one choice you could make today that gives your body a better chance?

And if you want to see more of Charlotte and/or explore her fabulous website click this link.

Support the show

To join my beautiful membership community click here:

https://vickyross.mvsite.app/products/courses/view/1171591/?action=signup

or visit my website:

https://www.vickyross.com/

This episode reflects my interpretation and awareness-based philosophical perspective, shaped by years of personal experience, training, reading, and research.

It is not medical, psychological, or therapeutic advice and does not replace professional support.

The language used is descriptive and reflective, not diagnostic.

Not everyone will resonate with these ideas — and that is completely okay.

You are responsible for your own interpretations, decisions, and the changes you choose to make in your life.

Here is to your success

Love

Vicky