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Rise and Rest

Rise and Rest

Written by: Rise & Rest
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Rise and Rest is a daily inspirational podcast created to help you begin each morning with purpose and end each night with hope. Through uplifting messages, relatable human stories, and practical encouragement, each episode supports you through life’s challenges and reminds you that you are never alone. Wherever you are in the world, Rise and Rest is a safe place to breathe, rebuild, grow, and keep moving forward—one day at a time.Rise & Rest
Episodes
  • September 30 Night — Rest as the Person You Are Becoming

    September 30 Night — Rest as the Person You Are Becoming
    Oct 1 2026

    Rest as someone who is no longer only surviving, but living with growing purpose. This Rise & Rest night reflection is part of our September journey, From Surviving to Living With Purpose. Rise with purpose. Rest with hope.

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    7 mins
  • September 30 Morning — You Are No Longer Just Surviving

    September 30 Morning — You Are No Longer Just Surviving
    Sep 30 2026

    Complete the journey from surviving to living with purpose and carry its lessons forward. This Rise & Rest morning reflection is part of our September journey, From Surviving to Living With Purpose. Rise with purpose. Rest with hope.

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    7 mins
  • September 29 Night — Release the Need to Prove It

    September 29 Night — Release the Need to Prove It
    Sep 30 2026

    Release the need to prove who you are becoming and let your practice speak quietly. This Rise & Rest night reflection is part of our September journey, From Surviving to Living With Purpose. Rise with purpose. Rest with hope.

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    7 mins
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