Rising Tribes Podcast cover art

Rising Tribes Podcast

Rising Tribes Podcast

Written by: Nick Urankar & Braxston Cave
Listen for free

Welcome to the Rising Tribes Podcast — where raw conversations meet real growth.

Hosted by two former professional athletes turned husbands, fathers, and high-performance leaders, this is the podcast for people who look like they’ve got it all together… but still carry the silent weight of pressure, expectation, and self-doubt.

We talk about what most people only think about — the stuff that lives in your chest and keeps you up at night. From marriage and parenting to sex, business, faith, fitness, money, mental health, and the quiet battle of “am I enough?” — nothing is off-limits here.

Alongside our wives and powerful guests, we’re building a tribe of everyday warriors who are deeply rooted in character and relentlessly rising in every area of life.

This isn’t therapy. It’s not self-help fluff.
It’s honest, bold, unfiltered conversation — with people who get it.

Because the strongest tribes don’t fake it. They rise together.

© 2026 Rising Tribes Podcast
Hygiene & Healthy Living
Episodes
  • What If Your Kids Copied Your Marriage??
    Oct 5 2026

    Send us Fan Mail

    EP. 61: What If Your Kids Copied Your Marriage??

    We ask a simple question with a heavy answer: would we be happy if our kids grew up and had our marriage. We talk about the standards we set at home, how we handle conflict, and how to drop the scorecard so our kids see teamwork instead of resentment.
    •Our marriage as our kids’ first definition of love
    •Date nights and daddy daughter dates as visible standards
    •Respectful conflict and the way we talk behind closed doors
    •What we learned from our parents’ marriages and divorces
    •How couples change each other through growth, faith, and honest feedback
    •Why keeping score wrecks connection and “babysitting” is the wrong frame
    •How speaking well of our spouse shapes culture at home
    If you find value in this episode, we hope that you'll subscribe to the podcast, like, share. And if you know somebody or even yourself, if this is value, please pass it on.


    Support the show

    Let us know your feedback! We'd love to hear from you!

    Show More Show Less
    32 mins
  • The Endurance Boom
    Sep 28 2026

    Send us Fan Mail

    The Endurance Boom

    Endurance sports keep growing even as life gets easier, and we dig into why people are choosing hard challenges on purpose. We connect CrossFit, Hyrox, running, and real life loss to a bigger point: the win is control, community, and who we become while training.
    • the rise of endurance training in a comfort engineered world
    • how CrossFit culture shifted from avoiding running to embracing it
    • why Hyrox feels easier to train for because it never changes
    • how predictable events pull in people who hate surprises
    • community as a major force behind endurance sports
    • endurance as a controllable battle when life feels chaotic
    • the identity hit of sports ending abruptly and the search for a new outlet
    • how marathon training changes what we believe is possible
    • starting small with walking, rucking, and mailbox runs
    • why the process matters more than the finish line

    Subscribe, like, share with anybody who they get um some enjoyment out of this


    Support the show

    Let us know your feedback! We'd love to hear from you!

    Show More Show Less
    42 mins
  • Why More Discipline Isn't Fixing Your Life
    Sep 21 2026

    Send us Fan Mail


    If you’ve ever said “I just need more discipline,” we’re going to challenge that assumption and give you a cleaner framework that actually holds up when life gets busy. We start with a deceptively simple story from The Dark Side of Discipline: two people sit in a room with a burger. One person is dieting and has to fight an inner argument every minute. The other is vegan and barely needs willpower because the decision is already made. That’s the difference between chasing a goal and living by a standard.

    From there, we get real about values and alignment. We talk about how discipline often gets spent on the easy, visible wins like fitness, hustle, or “wake up at 4 a.m.” content while the quiet priorities like marriage, parenting, faith, and character get neglected. We share how annual planning, honest self-scoring, and accountability with the right people can raise your standards and reduce decision fatigue. If you’ve felt pulled by social media productivity culture, this will help you rebuild your habits around your actual why.

    We also bring in the elevator analogy from Peter Kaufman: most people mirror what you give them. Smile and you’ll usually get a smile back. Scowl and the world scowls back. Say nothing and you get nothing. The point is leadership in everyday moments: go positive and go first, even if you risk the 2%. If you want better relationships, stronger self-discipline, and a more grounded mindset, this is a practical place to start.

    If this helps, subscribe, share it with a friend who’s chasing “discipline,” and leave a review so more people can find the show. What standard are you ready to set today?

    Support the show

    Let us know your feedback! We'd love to hear from you!

    Show More Show Less
    31 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet