RoadBuilt Radio cover art

RoadBuilt Radio

RoadBuilt Radio

Written by: D-Mo | RoadBuilt USA
Listen for free

RoadBuilt Radio is about health, trucking, life on the road, and everything that happens in between.
Hosted by D.Mo from RoadBuilt Health, this is a real-world podcast built from the driver’s seat — conversations about losing weight over the road, nutrition, fitness, mental health, diabetes remission, navigating health challenges, and finding practical ways to take better care of yourself while living a busy life. But RoadBuilt Radio goes beyond health. I’m not here pretending to have everything figured out. I’m sharing what I’ve lived, what I’ve learned, what worked for me, what didn’t, and what I’m still figuring out. If you’re a truck driver, trying to get healthier, rebuilding your life, looking for something better, or you just enjoy real conversations without a bunch of bs, pull up a seat.
ROADBUILT RADIO. Life on the Road.
By RoadBuilt USA. Built by the Road.Copyright 2026 All rights reserved.
Hygiene & Healthy Living Social Sciences
Episodes
  • RBR - Ep.3 - Keep Moving Forward
    Sep 11 2026

    Episode 3 — Keep Moving Forward

    Sometimes progress doesn’t feel like progress.

    You can be sitting in traffic, barely moving, watching cars jump in front of you, wondering if you’re getting anywhere at all. But if you’re still in drive — whether you’re moving 70 miles an hour or one mile an hour — you’re still getting closer to where you’re going.

    That lesson hit me on the road, and it became bigger than trucking.

    In this episode of RoadBuilt Radio — Life on the Road, I talk about what “keep moving forward” means to me, especially during the slow seasons, setbacks, frustrations, and moments when life doesn’t seem to be moving fast enough.

    You don’t have to move fast every day. You just can’t stay in reverse.

    Keep going. The traffic will clear. You’ll get back up to speed.

    Stay focused. Work hard. Never give up. Keep moving forward. I’ll catch you down the road.

    #RoadBuiltRadio #RBR #LifeOnTheRoad #KeepMovingForward #NeverGiveUp #Motivation #TruckDriver #TruckerLife

    Show More Show Less
    5 mins
  • RBR - Ep. 2 - Three Life Lessons from a Science Teacher
    Sep 4 2026

    Episode 2 — Three Life Lessons from a Science Teacher

    Years ago, a physical science teacher gave our class three lessons that stuck with me long after I forgot most of what was on the tests:

    Knowledge is potential power. Money is power. Never, ever, ever give up.

    In this episode of RoadBuilt Radio — Life on the Road, I tell the story behind those lessons, what they came to mean to me, and how one of them eventually helped shape my own personal motto:

    Stay focused. Work hard. Never give up.

    Sometimes the things somebody says to you when you’re young don’t really hit until years later. Then one day you realize you’ve been carrying them with you the whole time.

    RoadBuilt Radio — Life on the Road Real stories. Real experiences. Lessons learned along the way.

    Stay focused. Work hard. Never give up. Keep moving forward. I’ll catch you down the road.

    #RoadBuiltRadio #RBR #LifeOnTheRoad #KeepMovingForward #NeverGiveUp

    Show More Show Less
    6 mins
  • RBR - Ep. 1 - I Gotta Start Somewhere
    Aug 27 2026

    Episode 1 — I Gotta Start Somewhere. Welcome to RoadBuilt Radio — Life on the Road. Everybody has to start somewhere. In this first episode, I’m introducing RBR, talking about life from the driver’s seat, and why I wanted to create a podcast that focuses on the person behind the wheel — not just freight, regulations, and logistics. We’ll talk about the road, the good days, the hard days, food, money, relationships, truck stops, mistakes, lessons, freedom, and everything that happens while you’re trying to build a better life one mile at a time. I don’t have everything figured out. That’s kind of the point. Stay focused. Work hard. Never ever give up. Keep moving forward. I’ll catch you down the road. #RoadBuiltRadio #RBR #LifeOnTheRoad #Trucking #TruckDriver #TruckerLife #OTRTrucking #Podcast #LifeBehindTheWheel

    Show More Show Less
    10 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet