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Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing
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Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing
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Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing
Join us as we discuss the importance of strength and conditioning for boxing, exploring exercises and training methods specifically tailored to enhance your boxing performance.
We'll also address common misconceptions and provide tips on how to optimize your workout routine.
Don't miss this episode and subscribe to hear the next episodes coming up with Rob!
Thanks for listening,
that's a wrap!
Alan
Robs Socials :
IGs: @coach_rob_zab (coaching page) @rob_zab (personal blog)
My social channels:
Work with me: HERE
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