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Rob’s Model

Rob’s Model

Written by: robsmodelpodcast
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About this listen

I'm starting a podcast to help people understand how the human body works in certain situations. A simple way to break down parts of the brain how evolution has shaped us and how we can go from survival mode to thriving.

The main points that I go into our relationships, understanding narcissism, and using Rob Model for self-development.

Bear with me as this is the very beginning.

https://website.beacons.ai/threecsix

Copyright 2025 All rights reserved. Self-Help Success
Episodes
  • beyond no contact

    beyond no contact
    Jan 11 2026
    in this episode I go into beyond no contact. why you go no contact, and understanding that it is just a piece of the puzzle. If you choose to go deeper, you can really start to understand why you needed to go no contact in the first place.
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    1 hr
  • s01e04

    s01e04
    Jan 10 2026
    hearing this a few times helps really let it sink in. here we go into an overview of the central nervous system and how it's connected to the hippocampus and amygdala. throw in a nerve connecting the central nervous system to the front of cortex and you get a podcast helping you understand how we were formed.
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    1 hr and 3 mins
  • More detailed overview of Rob’s model

    More detailed overview of Rob’s model
    Jan 7 2026

    In this episode I start describing more in detail how your frontal cortex is attached to your central nervous system and why you need to know that.
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    1 hr
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