Episodes

  • Robs Model focus on thriving

    Robs Model focus on thriving
    Feb 22 2026
    understanding a few ideas about how evolved, and how our frontal cortex comes into play is one of the most advantageous things you'll ever understand.
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    59 mins
  • religion. scratching the surface

    religion. scratching the surface
    Feb 10 2026
    a few ideas and some perspectives you might not have thought of. I post this not to trigger people, but to have you step back and think for a moment.
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    31 mins
  • attraction. how it works

    attraction. how it works
    Feb 3 2026
    in this episode we start to go into how understanding your frontal cortex relationship to your central nervous system makes you more attractive. It's simple All you have to do is have a little discipline.
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    1 hr
  • why you can’t help a narcissist

    why you can’t help a narcissist
    Jan 30 2026
    you can quickly become the bad guy if you try to take a narcissist self-defense mechanism away. try and avoid that and listen to this podcast to get some insight.
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    34 mins
  • emotions are default programming

    emotions are default programming
    Jan 26 2026
    when a baby cub is taken from Mama, her emotions guide her to not let that happen. humans have the same emotions, but we also have something else, and that's something else is what sets us apart from every other animal on the planet. listening to find out how emotions are your default programming, but we have better options.
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    28 mins
  • A look at your connection to your body

    A look at your connection to your body
    Jan 21 2026
    As we dive deeper into the connection of your frontal cortex to your body, we explore some similar ideas and a few new ones.
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    49 mins
  • understand narcissist part 2

    understand narcissist part 2
    Jan 17 2026
    The second half of understanding narcissism.
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    1 hr and 2 mins
  • understand narcissist part1

    understand narcissist part1
    Jan 16 2026
    This two-part podcast helps you understand my perspective on narcissism and hopefully gives you some puzzle pieces helping you move forward.
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    1 hr and 1 min