Roc and Manuch with Jimmy B cover art

Roc and Manuch with Jimmy B

Roc and Manuch with Jimmy B

Written by: Arizona Sports
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About this listen

Roc and Manuch have etched their mark on the Phoenix sports landscape, showcasing their passion and expertise on local airwaves for over two decades. Collaborating with esteemed colleagues like Jim Brinson, they continue to raise the bar, providing three hours of relentless entertainment and insightful analysis each weekday.

Bonneville Phoenix Baseball & Softball Basketball Football (American)
Episodes
  • Hour 3: Howard Balzer Joins for the Full Hour with NFL Draft Breakdown & Cardinals Outlook + “One Call That’s All”

    Hour 3: Howard Balzer Joins for the Full Hour with NFL Draft Breakdown & Cardinals Outlook + “One Call That’s All”
    Apr 22 2026

    In the final hour, longtime NFL columnist and Cardinals insider Howard Balzer joins the guys for the entire hour to break down everything NFL with the Draft just one day away. They dive into what the Cardinals may do, analyze the top prospects, and discuss how the draft could shake out across the league.

    Balzer also shares stories and insights from his longtime career covering the NFL, giving listeners a deeper look into the league from his unique perspective.

    The hour wraps with the Lerner and Rowe “One Call That’s All.”
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    49 mins
  • Hour 2: Mike Mayock Joins to Talk NFL Draft, Suns Game 2 vs. OKC, Jay Paterno on NIL Era + “On This Day” & “Football at 50”

    Hour 2: Mike Mayock Joins to Talk NFL Draft, Suns Game 2 vs. OKC, Jay Paterno on NIL Era + “On This Day” & “Football at 50”
    Apr 22 2026

    To kick off Hour 2, former Raiders GM and NFL analyst Mike Mayock joins the guys to talk all things NFL, including the draft which is now just one day away and how teams — including the Cardinals — may approach it.

    Then the guys shift to the Suns as they prepare for Game 2 vs. the Thunder, breaking down the keys to slowing down OKC and what Phoenix needs to do to respond.

    At 2:30, former Penn State QB coach Jay Paterno joins the show to discuss the NIL landscape in college football and his book Blitzed: The All-Out Pressure of College Football’s New Era. He also shares insight on how the game has changed for quarterbacks and players entering today’s college system.

    The hour wraps with “On This Day” and “Football at 50,” diving into the latest NFL Draft buzz.
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    49 mins
  • Hour 1: Suns Game 2 vs. OKC, D-backs Struggles, Cardinals Draft Buzz, “Replay Rewind,” Tim Kempton Joins + “On This Day” & “Football at 50”

    Hour 1: Suns Game 2 vs. OKC, D-backs Struggles, Cardinals Draft Buzz, “Replay Rewind,” Tim Kempton Joins + “On This Day” & “Football at 50”
    Apr 22 2026

    To kick off the show, the guys dive into Game 2 for the Suns against the Oklahoma City Thunder, including who’s questionable tonight and what Phoenix needs to do to bounce back. They also react to the Diamondbacks getting hammered as Merrill Kelly struggled, and get into Cardinals draft buzz with ESPN’s Peter Schrager mocking Arizona taking Jeremiyah Love. Plus, a look around the NBA Playoffs, including why to keep an eye on the Lakers.

    Then it’s “Replay Rewind,” as the guys catch up on the best sounds and highlights from around the Valley and the sports world. At 1:30, Suns radio analyst Tim Kempton joins to break down how the Suns can be ready for Game 2 and the keys to a victory vs. OKC.

    The hour wraps with “On This Day” and “Football at 50,” diving into Schrager’s latest NFL mock draft with the draft now just 24 hours away.
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    49 mins
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