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Rock Your Life

Rock Your Life

Written by: Chasta Michaelis
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About this listen

 Chasta Michaelis, on-air radio personality at 107.7 The Bone and TV Host at Soundwaves TV presents "Rock Your Life." The Rock Your Life concept centers around putting maximum energy and effort into every aspect of your life. Whether it’s family, wellness, work, music, dreams, goals, aspirations…whatever you’re doing…ROCK IT!All rights reserved Hygiene & Healthy Living
Episodes
  • 62. Let's Make a Dopamine Menu

    62. Let's Make a Dopamine Menu
    Mar 1 2025
    Let's dive into the idea of a dopamine menu. Send me your dopamine menu ideas at chastaonair@gmail.com.
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    23 mins
  • 61. Monthly Reset - Jan 2025

    61. Monthly Reset - Jan 2025
    Jan 31 2025
    I love nothing more than a clean slate and a fresh start. Give me a new year, a new month or even just a Monday and I'll gladly take that time to reset and reflect. Grab a pen and paper and let's dive into our month that was Jan 2025. (If you would like to download the printables I spoke of, you can visit https://www.rockyourlifenow.net/printables .
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    23 mins
  • 60. Make The Time - Carol's Episode

    60. Make The Time - Carol's Episode
    Jan 28 2025
    In 2025, we're all busier than ever. These days, it's extremely easy to put off important people and relationships as you try to "get through the day." Let's chat through our friendship habits and pull inspiration from one of my dearest friends, Carol.
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    17 mins
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