In this episode, Lyssia sits down with Tami Sharp, co-founder of Law Enforcement Coaching and a specialist in mental, emotional, and energetic well-being, to explore the invisible forces inside our spaces and how they shape the way we think, feel, and move through life. Working at the intersection of high-stress environments and personal healing, Tami shares how her experience with law enforcement professionals led her to a deeper understanding of energy, intuition, and the unseen impact of our surroundings.

The conversation breaks down what “energy in a space” really means beyond the abstract, and why your environment may be affecting you more than you realize. They explore how clutter reflects your internal state, how emotional and psychological “residue” can build up over time, and why boundaries matter not just with people, but within your space. Tami shares practical ways to reset your environment, from small physical shifts to mindset changes, and explains how your home can either support your well-being or quietly drain it. By the end of this episode, you may start to see your space differently, not just as something you design, but as something that holds, reflects, and influences your energy every day.

More Room to Think:

Tami Sharp
Law Enforcement Coaching: https://lawenforcementcoaching.com/team/tami-sharp/
Something Wellness Podcast: https://lawenforcementcoaching.com/something-wellness/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

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In this episode, Lyssia sits down with Alana Nielsen and Kelly Breiter, the duo behind Alana + Kelly Design Co., a residential architecture and interior design studio, to explore why the idea of the “perfect home” often fails in real life. Working across both structure and interiors, they share how designing holistically allows them to bridge the gap between how a home looks and how it actually functions day to day.

The conversation breaks down the difference between spaces that are designed for aesthetics and spaces that are designed for real life, and why so many homes fall short because they prioritize perfection over function. They explore why planning is the most overlooked phase of a renovation, how small decisions can become expensive mistakes, and why understanding how you truly live matters more than any trend or inspiration image. Alana and Kelly also share how they approach clients like a puzzle, balancing lifestyle, habits, and preferences, and why letting go of the idea of a “perfect” home can actually lead to a space that feels better, works better, and lasts longer. By the end of this episode, you may start to rethink what a well designed home actually looks like, and why the best spaces are the ones that reflect real life.

More Room to Think:

Alana + Kelly Design Co.
Instagram: https://www.instagram.com/alanakellydesign/
Website: https://www.alanakellydesign.ca/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

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Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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In this episode, Lyssia sits down with Dustin Ence, architect, builder, and founder of Dustin Brent Design Build and Sagewood Homes, to explore what actually makes a home feel good—and why so many homes fall short. Dustin shares how working across both design and construction gives him a unique perspective on what gets lost between the blueprint and the finished space, and why being involved in the entire process allows him to protect the original vision of a home.

The conversation breaks down the difference between homes that look good and homes that feel right, and why factors like proportion, circulation, natural light, and material honesty play a much bigger role than most people realize. They explore why bigger homes often feel worse to live in, how small design decisions can ripple into major issues during construction, and why designing in response to the landscape—especially in the desert—creates spaces that feel more grounded and intuitive. Dustin also shares common mistakes homeowners make, from overcomplicating design to choosing materials that imitate rather than express their true nature. By the end of this episode, you may start to understand why certain spaces feel effortless while others feel off, and how thoughtful design can create a home that truly supports the way you live.

More Room to Think:

Dustin Ence
Instagram: https://www.instagram.com/dbdesignbuild/
Website: https://dbdesign.build/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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In this episode, Lyssia sits down with Danijela Saponjic, founder of Unfolding Space and a feng shui master, to explore the invisible forces inside our homes and how they shape the way we think, feel, and move through life. Danijela shares how she discovered feng shui during a transitional moment in her life, when she came across the idea of clutter clearing and became curious about how changes in her space could influence her reality, ultimately leading her to completely shift her path and career.

The conversation breaks down what feng shui really is beyond the stereotypes, and why your environment may be the missing piece if you feel stuck, overwhelmed, or out of alignment. They explore how clutter holds onto old identities, why your entrance affects the opportunities you see, and how your bedroom influences your relationships. Danijela also explains how your space can either support your growth or quietly hold you back, and how even small shifts can begin to change the energy of your life. By the end of this episode, you may start to see your home differently, become more aware of what you’re holding onto, and understand how your space can help you move forward instead of keeping you stuck.

More Room to Think:

Danijela Saponjic
Website: https://school.unfolding-space.com/
Instagram: https://www.instagram.com/unfolding_space_en/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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In this episode, Lyssia sits down with Harley Gusman, creator of Harley Renovating, to talk about the psychology behind DIY, confidence, and what really stops people from starting. Harley shares how she went from documenting small personal projects to building a platform where she renovates spaces publicly, embracing mistakes, criticism, and the learning process in real time.

The conversation explores why so many people feel intimidated to begin, how fear and outside opinions can hold us back, and why confidence matters more than skill when it comes to creating something with your hands. They also discuss the emotional and mental impact of DIY, how working physically can be meditative, and why building something yourself creates a deeper connection to your space. By the end of this episode, you may feel more empowered to trust yourself, start before you're ready, and finally rip the band-aid off.

More Room to Think:

Harley Gusman
Instagram: https://www.instagram.com/harleyrenovating/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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In this episode, Lyssia sits down with architect, educator, and author Juhani Pallasmaa to talk about the sensory experience of architecture and why we experience buildings with our entire body, not just our eyes. The conversation explores how modern architecture became overly focused on vision and aesthetics, and what we lose when we ignore touch, sound, shadow, memory, and imagination in the spaces we create and live in.

They discuss why old buildings often feel more comfortable than new ones, how childhood memories shape our idea of home, why materials should age and carry time, and how even small details like a door handle can change the way we experience a building. The conversation also dives into the role of imagination, the importance of sensory awareness, and why architecture should ultimately help us feel more human, more grounded, and more connected to the world around us.

More Room to Think:

Juhani Pallasmaa
Website: https://www.pallasmaa.fi/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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In this episode, Lyssia sits down with Dr. Kati Peditto, a researcher focused on the intersection of human behavior, neuroscience, and the built environment, to talk about neuroinclusive design and why designing for the brain should be a standard part of every project. The conversation goes far beyond sensory rooms and explores how environments affect cognitive load, behavior, stress, productivity, and overall human experience.

They discuss why many spaces are designed with good intentions but still fail the people using them, the importance of autonomy and choice in environments, and how designers, clients, and communities can start creating spaces that work for more people — including neurodivergent individuals, people with temporary injuries, aging populations, and anyone who has ever felt overwhelmed, distracted, or uncomfortable in a space.

More Room to Think:

Dr. Kati Peditto
Website: https://www.katipeditto.com/
LinkedIn: https://www.linkedin.com/in/katipeditto/

LiLi Tile
https://lilitile.com

Room to Think
https://roomtothinkpodcast.com/

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

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Your home is doing more to your mood than you think, and a lot of it has nothing to do with “good taste.” I’m joined by Amber Dunford, a mental health therapist and design psychology educator, to unpack why certain rooms feel instantly calming while others quietly put your body on edge. We trace it back to attachment theory, early childhood environments, and the way memory builds an emotional blueprint for what “safe” looks like in adulthood.

We get practical about the nervous system and the built environment. Amber explains how clutter can keep your brain scanning like it’s looking for danger, why contained clutter feels less stressful, and how the five senses belong in interior design. We talk texture as a grounding tool, why ordering samples matters, and how scent can become a powerful cue for comfort because smell and memory are processed so closely together. If you’ve ever caught a familiar fragrance and felt transported to another time, you’ll understand why “signature scent” design is more than a trend.

Then we zoom out to layout and lighting. Curves tend to read as calmer than sharp angles, and the idea of prospect and refuge helps explain why we love booths, cozy corners, and seating with a protected back. Amber shares lighting guidance that’s simple but transformative: layer your lights, warm up your bulbs, use dimmers, and prioritize natural light to support sleep, mood, and regulation. We also dig into color psychology, including when warm tones make a space feel more intimate and when cool tones can visually expand a small room.

If you care about interior design, mental health, and creating a home that actually supports you, this conversation will give you a new lens and a better starting point. Subscribe, share the show with a friend who’s redesigning their space, and leave a review so more people can find Room to Think.

Loved this episode? Let us know!

Subscribe to Room to Think

If you enjoyed this episode, leave a review and share it with someone who would appreciate a more thoughtful approach to their space. New episodes every week. Build a better life by design.

Spotify | Apple Podcasts | YouTube | Instagram