• 23. The Wise Never Lies ft. Granny
    Jan 8 2026

    HAPPY WEDNESDAY BEAUTIFUL HUMANS!


    What happens when timeless wisdom meets modern culture? In this special episode, I sit down with my grandmother (AGAIN!) for a conversation that is as hilarious as it is heartfelt.

    From life advice and lived experiences to BBLs, fashion trends, wigs, lashes, and confidence, nothing is off-limits. We talk about how beauty standards have evolved, what confidence really means at any age, and how she navigates technology and social media as an older person in a world that’s constantly changing.

    The Wise Never Lies is a reminder that wisdom doesn’t expire—and that honesty, self-assurance, and a good sense of humor never go out of style. This episode blends generations, lessons, and laughs, proving that some of the realest conversations happen when you least expect them.


    This episode is for anyone who’s ever learned more from a kitchen-table conversation than from a book, and for those who believe that the wisest voices often speak the softest.


    Follow me on IG for new episodes and updates:

    ⁠⁠https://www.instagram.com/niyah.ashe⁠⁠

    ⁠⁠https://www.instagram.com/rooted.reflections.pod/⁠⁠

    ⁠⁠https://niyahashe.wixsite.com/mysite⁠⁠


    Listener Letters

    rootedconfessions@gmail.com

    Show More Show Less
    42 mins
  • 22. New Year | Same God
    Jan 2 2026

    HAPPY WEDNESDAY BEAUTIFUL HUMANS!! <3

    This episode is your spiritual reset, the kind you can come back to when life feels heavy or when things are going good and you need a reminder of who you are.

    On this episode of Rooted Reflections, I'm talking about Godfidence, timing, and why you are the vision board. It's not about perfection, hustle, or having it all figured out—it’s about knowing who you are and refusing to shrink when life tries to test you.

    I unpack what it really means to trust your season, why facts about yourself aren’t always the truth, and how faith becomes essential when life gets real. This episode is meant to pour into you, ground you, and remind you that you already have what it takes.

    Short, intentional, and powerful— so consider this your energy boost for the year.
    Save it. Revisit it. Let it remind you.

    Because…...you are the vision board.

    Show More Show Less
    18 mins
  • 21. The Wrap Up: '25
    Dec 25 2025

    As the year comes to a close, this episode is a deep exhale.

    In this final wrap-up, I reflect on a year that stretched me in ways I didn’t expect—through health scares, shifting family dynamics, friendships that no longer feel as close, seasons of unemployment, heartbreak, disappointment, loneliness, and moments of unexpected joy that reminded me I was still being held.

    It’s an honest conversation about what it means to keep going when life doesn’t look the way you planned—and how growth sometimes shows up quietly, in the lessons, the letting go, and the boundaries we learn to honor.

    I end with reflection questions, affirmations, and a affirmation release—naming what we’re leaving behind and choosing what we’re carrying forward.

    If this year humbled you, softened you, or woke you up… this episode is for you.

    Follow me on IG for new episodes and updates:

    ⁠https://www.instagram.com/niyah.ashe⁠

    ⁠https://www.instagram.com/rooted.reflections.pod/⁠

    ⁠https://niyahashe.wixsite.com/mysite⁠


    Listener Letters

    rootedconfessions@gmail.com

    Show More Show Less
    26 mins
  • 20. Mastering Heartbreak
    Dec 18 2025

    HAPPY WEDNESDAY BEAUTIFUL HUMANS! <3

    In this episode I dive deep into the process of healing, reflecting, and reclaiming your heart after love is lost. Heartbreak is messy, unexpected, and often feels like it will never end — but it can also be transformative.

    With honesty, humor, and real-life wisdom, I share how to navigate the pain, embrace growth, and come out stronger on the other side.

    For anyone hurting, learning, or simply trying to understand the journey of heartbreak — this episode is for you.


    Follow me on IG for new episodes and updates:

    ⁠https://www.instagram.com/niyah.ashe⁠

    ⁠https://www.instagram.com/rooted.reflections.pod/⁠

    ⁠https://niyahashe.wixsite.com/mysite⁠


    Listener Letters

    rootedconfessions@gmail.com

    Show More Show Less
    30 mins
  • Proper Pu**y Management
    Nov 27 2025

    HAPPY WEDNESDAY BEAUTIFUL HUMANS!! <3

    In this episode, I get real about the difference between access and alignment, the pressure to “get back” at someone through your body, and why proper pussy management is deeper than a trend — it’s emotional intelligence.

    From the illusion of compatibility to the way people use sex as bait, I break down how revenge-driven choices can shape your future in ways you didn’t intend… especially when a baby enters the conversation.

    This episode explores sexual discipline, intentional decision-making, the lifelong weight of choosing the other parent of your child, and how to protect your peace, purpose, and body in a world that loves impulsive moves.

    If you’ve ever felt tempted to prove a point through intimacy, struggled with an ex-based decision, or just want to show up more intentionally for your future self — this episode is for you.

    Follow me on IG for new episodes and updates:

    https://www.instagram.com/niyah.ashe

    https://www.instagram.com/rooted.reflections.pod/

    https://niyahashe.wixsite.com/mysite


    Listener Letters

    rootedconfessions@gmail.com

    Show More Show Less
    27 mins
  • 18. The Boys Locker Room ft. @djtb305
    Nov 19 2025

    HAPPY WEDNESDAY BEAUTIFUL HUMANS!!!

    In this episode, I’m joined by my best friend — and yes, he’s a whole man — for a raw, unfiltered “battle of the sexes” conversation. We dive into everything: dating expectations, sex and intimacy, turn-ons, turn-offs, who should shoot their shot, what men really mean vs. what women actually feel, and all the messy gray areas in between.

    Nothing was off-limits, nothing was sugar-coated, and we definitely didn’t agree on everything… but that’s what made it good. If you’ve ever wanted to hear the male and female perspective collide in real time — with laughs, side-eyes, and some surprisingly honest gems — this one’s for you.

    Tap in and get ready to scream “exactly!” or “nah, y’all wild.” Either way, you’ll feel seen!!!


    Instagram @Djtb305

    Show More Show Less
    1 hr and 19 mins
  • 17. Smoked Out
    Nov 5 2025

    HAPPY WEDNESDAY BEAUTIFUL HUMANS!! <3

    In this episode, we're getting real about the quiet battles we don’t always talk about — the habits that start off innocent but slowly start holding more power than we expected. From comfort to discipline, from coping to clarity, this one’s about recognizing the things we lean on a little too much and learning how to take our peace back. It’s honest, it’s raw, and it’s a reminder that the life God has for you is too sacred to be clouded by anything less than purpose. TUNE IN NOW!

    Follow me on IG for new episodes and updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/niyah.ashe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listener Letters: rootedconfessions@gmail.com

    Check out my blogs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://niyahashe.wixsite.com/mysite⁠⁠⁠

    Show More Show Less
    23 mins
  • 16. Loss or Alignment?
    Oct 31 2025

    Happy WEDNESDAY beautiful humans! After a two week break I'm like I never left! :)

    In this episode, I'm diving into the blessing in subtraction — those seasons when life feels like it’s snatching more than it’s giving, but really, it’s just clearing space for alignment. From friendships, relationships, to old habits and the versions of us that no longer fit. Sometimes what leaves is the very thing that liberates us. So, tune in and let’s talk about finding peace in the pruning and trusting that divine subtraction always makes room for better.

    Follow me on IG for new episodes and updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/niyah.ashe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listener Letters: rootedconfessions@gmail.com

    Check out my blogs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://niyahashe.wixsite.com/mysite⁠⁠⁠

    Show More Show Less
    20 mins