Episodes

  • When a Call for Help Turns Deadly: The Case of Tanisha Anderson

    When a Call for Help Turns Deadly: The Case of Tanisha Anderson
    Jan 6 2026
    In this powerful episode of Rooted in Evidence, we investigate the tragic death of Tanisha Anderson, a Black woman experiencing a mental health crisis whose family called 911 seeking help—only to watch a system designed for control, not care, take her life. We walk you through what happened that night, why Tanisha’s case became a national turning point in scholarship and policy, and how Tanisha’s Law is reshaping crisis response in Cleveland with unarmed behavioral-health teams, mandatory training, and public accountability.

    But this isn’t just a policy story—it’s an urgent conversation about Black women’s mental health, the dangers of the “Strong Black Woman” stereotype, and the critical need for early self-advocacy, crisis planning, and culturally grounded support.

    You’ll learn:
    • How crisis calls become fatal for Black women
    • What scholars and disability advocates uncovered about police-led responses
    • The key provisions of Tanisha’s Law (Ordinance 1198-2024)
    • Early warning signs of crisis in Black women
    • What families must say when calling for help
    • How to build a personal crisis plan and support network
    • Trusted mental health resources created for Black women If Tanisha’s story shook you, let it also empower you.

    Knowledge is protection. Advocacy is prevention. Reform starts with us.

    Read more about Tanisha Anderson's story on Rooted in Violet & Co.: https://rootedinviolet.com/what-the-death-of-tanisha-anderson-teaches-us-about-black-womens-mental-health-and-crisis-response/

    🔗 Connect with Rooted in Violet & Co.

    Explore audiobooks, courses (coming soon), advocacy tools, and membership resources supporting Black women’s well-being.

    Visit: RootedInViolet.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
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    11 mins
  • A New Year for Alignment: Rooted in Her, Rising for All.

    A New Year for Alignment: Rooted in Her, Rising for All.
    Jan 5 2026
    In this celebratory episode of 2026, we’re setting a new tone — one rooted in clarity, courage, advocacy, and intentional wellness. Too often, women are told to “push through,” stay quiet, and carry it all without complaint. But pushing through isn’t healing. Silence isn’t peace. And pretending isn’t power.

    At Rooted in Violet & Co., we believe every woman is the architect of her health — and her care team should be collaborators, not controllers.

    This episode invites you to rethink what strength really means, reclaim your voice, and step into a year focused on protection, preparation, and purpose.

    We talk about:
    • why “performing strength” costs us more than we realize
    • the four commitments guiding our work this year
    • shifting from surviving to designing our lives
    • grounding practices that help you advocate without guilt
    • how community and storytelling create real change This isn’t empty motivation. It’s a movement toward thoughtful care, meaningful rest, and systems that actually listen. Stay rooted. Stay rising. Your voice isn’t an inconvenience — it’s a blueprint.

    👉 Subscribe, follow, share with a friend, and join the conversation at Rooted in Violet & Co.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
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    6 mins
  • When Pressure Rises: Protecting Black Women’s Hearts During and After Pregnancy

    When Pressure Rises: Protecting Black Women’s Hearts During and After Pregnancy
    Jan 5 2026
    High blood pressure during pregnancy isn’t just a number—it’s a warning sign that too many Black women are missing. In this empowering episode, we explore hypertensive disorders of pregnancy (HDP), why they’re often overlooked, and how they connect to long-term heart and kidney health. This episode breaks down what every woman should know—before, during, and after pregnancy—with evidence-based strategies from recent studies. Learn the ROOT Framework™—a new, approachable tool for speaking up with confidence during doctor visits—and discover how small actions can save lives.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
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    7 mins
  • How Binge Drinking Raises Breast Cancer Risk for Black Women

    How Binge Drinking Raises Breast Cancer Risk for Black Women
    Jan 2 2026
    What does binge drinking really mean for breast cancer risk in Black women—and why hasn’t this been clearly explained before? In this episode of Rooted in Violet & Co., we break down emerging research presented at major breast cancer conferences showing that binge drinking may increase breast cancer risk, particularly early-onset disease diagnosed before age 40. We explore why drinking patterns—not just how often you drink—matter, and why this risk can land differently for Black women who already face higher rates of aggressive breast cancers and lower rates of preventive counseling. This conversation goes beyond “wine culture” and vague advice about moderation. We talk about:
    • What binge drinking actually is
    • How alcohol is linked to early-onset breast cancer
    • Why Black women are often left out of prevention conversations
    • What questions to ask your healthcare provider to advocate for your individual risk
    This episode is not about shame or fear. It’s about clarity, context, and self-advocacy—so Black women can make informed choices and be taken seriously in the exam room.

    🎙️ Stay tuned for the next episode, where we dive deeper into genetics, oxidative stress, and precision prevention.

    Educational content only. Not a substitute for medical advice.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
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    4 mins
  • How Polycystic Ovary Syndrome Affects Black Women

    How Polycystic Ovary Syndrome Affects Black Women
    Dec 15 2025
    1 in 10 Black women are living with Polycystic Ovary Syndrome (PCOS)—yet many go years without a diagnosis or the support they deserve. In this powerful opening episode of the Rooted in Violet PCOS Awareness Series, we uncover what PCOS really is, why it’s so often missed in Black women, and how cultural and systemic barriers impact care. Join us as we break the silence on one of the most misunderstood conditions in women’s health. Learn the symptoms, risk factors, and early warning signs—and discover how awareness can lead to self-advocacy, better treatment, and hope for every woman affected.

    💜 Rooted in Violet – Rooted in Her, Rising for All.

    🎧 Listen. Learn. Advocate.
    👉 Download the companion PCOS Symptom Checklist & Doctor Discussion Guide at RootedinViolet.com.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
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    16 mins
  • The "One Big Beautiful Bill Act" (OBBBA) Explained: Why Your Healthcare Costs Will Likely Soar

    The "One Big Beautiful Bill Act" (OBBBA) Explained: Why Your Healthcare Costs Will Likely Soar
    Dec 9 2025
    🎧 Rooted in Violet & Co. Podcast: Health Policy, Rising Costs, and Patient Advocacy

    Tired of surprise bills and rising healthcare costs?

    The Rooted in Violet & Co. Podcast is your essential source for understanding US health policy, health insurance changes, and how federal laws like the One Big Beautiful Bill Act (OBBBA) affect your financial and physical well-being.Join us for candid conversations that teach, empower, and advocate. We break down complex topics—from ACA Marketplace updates and co-pay increases to managing care for chronic conditions like Lupus—into clear, actionable steps.

    Our mission is to arm you with the knowledge to demand better coverage and fight for health equity. We shine a light on the work of Black women’s health advocates and provide a voice for patients navigating the complicated health system.Subscribe now to stay ahead of the next Open Enrollment and empower your health advocacy journey!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
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    7 mins
  • Breaking Down the WHO’s New Guideline on GLP-1 Medicines for Obesity Care

    Breaking Down the WHO’s New Guideline on GLP-1 Medicines for Obesity Care
    Dec 2 2025
    Violets! Discover what the World Health Organization’s new guideline on GLP-1 medicines really means for obesity care—especially for Black women and communities facing health inequities. Dr. Tara Evans, professional doctor of health administration and your dedicated advocate, breaks down the WHO’s first-ever recommendations, explains who qualifies for GLP-1 treatment, and highlights the importance of combining medication with intensive lifestyle support. Learn about the barriers to access, why health equity matters, and how you can advocate for your own care. Tune in for clear, jargon-free insights to empower your health journey and join the Rooted in Violet & Co community conversation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.



    This episode includes AI-generated content.
    Show More Show Less
    5 mins
  • Living with PCOS: Management, Advocacy, and Hope

    Living with PCOS: Management, Advocacy, and Hope
    Nov 25 2025
    Living with PCOS can feel like navigating a forest without a map, where answers are unclear, and the path forward seems murky. In this empowering episode, we reframe the narrative, seeing our bodies not as the problem, but as the compass. Join us as we explore the stories, science, and strength behind living with Polycystic Ovary Syndrome.
    We'll dive into the core strategies for managing PCOS, from understanding medical options to embracing therapeutic lifestyle changes. We'll also tackle the critical topic of self-advocacy, providing actionable tips for Black women to take control of their health in a system that often dismisses their concerns. This episode is a journey of self-discovery, resilience, and finding hope. Tune in and download our free PCOS Lifestyle & Advocacy Toolkit to help you on your journey.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801/support.

    Rooted in Violet & Co. creates podcast episodes, articles, and digital resources that blend expert insights with responsible AI assistance to bring timely, culturally relevant information to women—especially Black women and women of color—about health, wellness, and self-advocacy.

    The information shared in this episode is for educational and informational purposes only. This information is not intended as medical advice, legal advice, or a substitute for professional guidance. Nothing discussed should be used to diagnose, treat, interpret, or make decisions about your health, healthcare rights, or legal options. Always consult:
    • a licensed healthcare provider for personal medical concerns, and
    • a qualified legal professional for questions involving your rights, documentation, or decision-making.
    Rooted in Violet & Co. is not responsible for decisions made based on podcast content.
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    8 mins