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Roy Dean Podcast

Roy Dean Podcast

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Episodes
  • Dr. Luke Pomerantz | Jiu Jitsu, Medicine, and Submission Grappling Injuries

    Dr. Luke Pomerantz | Jiu Jitsu, Medicine, and Submission Grappling Injuries
    Oct 16 2022

    Dr. Luke Pomerantz is a Brazilian Jiu Jitsu black belt and orthopedic surgeon based out of San Diego, California.

    In this episode, we discuss the mutually long roads of BJJ and medicine, the physical stamina of surgery, his transition to MMA competition, the influence of Jeff Glover and Dean Lister on his training, injuries common to submission grappling, the importance of yoga and mobility work, and much more.

    Cut to the Bone YouTube Channel

    Dr. Pomerantz on Instagram



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    1 hr and 17 mins
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