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Run Till You're done

Run Till You're done

Written by: Mike Raffan and Nikki Sheridan
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Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore: Personal running stories and motivation Race experiences (from parkruns to ultras) Training insights and running adventures Community aspects of the sport, challenges, successes, and lifestyle around runningMike Raffan and Nikki Sheridan Running & Jogging
Episodes
  • Backyard world team sat champs Preview With Eric keeler
    Oct 11 2026

    This week on Run Till You're Done, we turn our attention to the Backyard Ultra World Team Championships. With teams from around the globe set to compete simultaneously in one of endurance sport's most unique and demanding formats, we take a closer look at how the event works, how Team UK has been assembled, and what it will take to challenge for the world title. Joining us is Eric Keeler, UK Team Manager and Race Director, to discuss the competition, the athletes, and why every single yard matters when the world's best backyard runners go head-to-head.

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    43 mins
  • Interview with Becky Atkinson
    Sep 17 2026

    At Hardwick Hall Backyard Ultra an epic contest unfold. After countless miles and hours of relentless running, only three women remained, all refusing to give in. Standing tallest at the end was today's guest, a runner whose determination seems to know no limits.Not only did she take the win at Hardwick Hall, but earlier this year she also claimed the Cambrian Way Fastest Known Time, conquering one of Britain's toughest and most iconic trails.We're honoured to have her with us today. Please give a warm Run Till You're Done welcome to Becky Atkinson!Catch the show on Youtube (video) @runtillyouredone Spotify (Video and/or sound) Apple (sound only) plus any other podcast providersor. chat to us on instagram ⁨@runtillyouredone⁩#BeckyAtkinson #CambrianWay #FKT #FastestKnownTime #CambrianWayFKT #MountainRunning #AdventureRunning #TrailLegend #EnduranceAthlete #runninginspiration

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    51 mins
  • Interview with Lisa Jackson
    Sep 11 2026

    With more than 100 marathons to her name, often run in costume, Lisa has become one of running's most authentic voices. We talk about her bestselling books Your Pace or Mine? and Running After All These Tears, exploring how running can help us navigate joy, grief, resilience, and recovery.From start lines to life's toughest challenges, Lisa shares powerful lessons on community, courage, and why running is about so much more than pace and finish times.A conversation full of honesty, heart, laughter, and hope.
    #RunTillYoureDone #LisaJackson #RunningPodcast #MarathonRunning #YourPaceOrMine #RunningAfterAllTheseTears #runnersworld #parkrun Use code Lisa10 at https://flanciactivewear.co.uk/

    Catch the show on Youtube (video) @runtillyouredone - https://youtu.be/nfLyu3CsLKESpotify (Video and/or sound) - https://open.spotify.com/episode/7lVuqhAVH2jdV09kLXAIeq?si=cs4Y23uxR0CQzE7NrBSIPwApple (sound only) plus any other podcast providersor. chat to us on instagram ⁨@runtillyouredone⁩

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    1 hr and 26 mins
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