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Here we are again with a recap of 10 running books. This time is a first with Shayan added to the usual Alan and Liz mix

Here's a list of all 10 books and and a link to the full podcast episodes in which they are featured.

Chasing the Grid by Ken Posner

https://www.buzzsprout.com/976876/episodes/17934193

Fuel for Thought by Renee McGregor

https://www.buzzsprout.com/976876/episodes/17951831

Ultra Women by Lily canter and Emma Wilkinson

https://www.buzzsprout.com/976876/episodes/18088365

Road to Redemption by Tom Fitzgerald

https://www.buzzsprout.com/976876/episodes/18196515

Practical Fueling for Endurance Athletes by Kylee van Horn

https://www.buzzsprout.com/976876/episodes/18398279

Running the World by Robyn Godfrey

https://www.buzzsprout.com/976876/episodes/18445395

Move Rest Recover by Erin Taylor

https://www.buzzsprout.com/976876/episodes/18559534

Advanced Marathoning (4th Edn.) by Pete Pfitzinger and Scott Douglas

https://www.buzzsprout.com/976876/episodes/18560759

Still Running after all these Tears by Lisa jackson

https://www.buzzsprout.com/976876/episodes/18723464

What I Talk About when I talk about Running by Haruki Murakami

https://www.buzzsprout.com/976876/episodes/19076029

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
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Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.

Facebook: https://www.facebook.com/runningbookreviews/
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Podcast webpage: https://runningbookreviews.buzzsprout.com

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In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak

During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories

• Perseverance and Resilience
• Mental Strength and Self Talk
• Community and Support
• Personal Growth and Transformation
• Service and Giving Back

Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer.

Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:

Gene's IG: https://www.instagram.com/grjochen/

Gene's LinkedIn: https://www.linkedin.com/in/gene-jochen-bsmartinc330/

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.

Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com

If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

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Marathon Excellence for Everyone is a bible about marathon training and racing. It has 50 chapters divided into 8 sections (not counting the appendix):

1. First steps
2. The phases of marathon training
3. Training plans
4. Race day and beyond
5. The science of marathon performance
6. The science of fueling
7. Overcoming illness, injury, and other setbacks
8. Advanced training techniques

John Davis is a scientist, writer, and coach. His work uses modern machine learning and biostatistics to understand biomechanics, physiology, and human health. Recently, he’s focused on using these same tools to tackle problems in AI alignment and AI interpretability.

His site, https://johnjdavis.io/, is where he puts his technical write-ups and explainers on topics like AI, ML, and biomechanics. He can also be found at https://runningwritings.com/ where you can:

Get copies of the book: https://marathonexcellence.com/

Join John's newsletter to get links to all his new content: https://runningwritings.com/news

Follow him on Instagram (or FB): https://www.instagram.com/runningwritings/

Listen to his longer form content on YouTube: https://www.youtube.com/@RunningWritings

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
Discount automatically applied and visible on checkout

Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.

Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com

If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews