Episode 100 - One Hundred:

We made it, the big one, (a week late sorry) Episode 100! Thank you all so much for helping us get to this massive milestone. Without all of you we wouldn't be here filling your ears with waffle, nonsense and a little bit of running chat. On this momentous show Brett and Andy chat over 8 days of content, Andy's bought of flu that knocked him for six, the smell of illness, Brett moving up to a new age cat, Our recent viewing habits, true crime documentaries, Andy trip to Seville and the Seville Marathon race recap, a little bit of dress up to celebrate being centurions, listener comments and emails, some video and voice messages from our awesome listerners and we finish with 'The Strava Segment'.

Question of the pod:

Are you obsessed with running and can you relate to being down when you don't run?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 99 - ...Baby One More Time:

We are one episode away from the big one and this week Brett and Andy are recording early ready for Andy's trip to Seville. This week Brett and Andy chat Seville Marathon this weekend, Chat GPT stroking Andy's ego, target pace and plan, Official Unofficial Time Integrity Unit (OUTIU), run clubs and running coaches, Andy's training week, supplements, weather, Brett's training week including a very muddy Cross Country race, Winter Olympics, listener emails and comments, our plan for Episode 100 and how you can get involved, the top songs of 1999 and we finish with 'The Strava Segment'.

Question of the pod:

What are your favourite memories of our past 99 episodes? Let us know and send in your submissions for Episode 100!

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 98 - Believe:

This week on the pod Brett and Andy chat 10 days out from Seville, maranoia and taper worries, training volume, comments giving advice, stressies, keeping your body healthy, AI coaching, different mindsets in racing, progress, London Marathon Elite start lists, Milrose Games, listener comments and emails, the top songs of 1998 and we finish with 'The Strava Segment'.

Question of the pod:

What's your opinion on the AI coaching app debate?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 97 - Never Ever:

A slightly later than planned pod this week following a busy last few days where Brett and Andy chat 13 days to Seville, armchair coaches, entering the Two Castles Run and why you should too, the top songs and films of 1997, 28 Days/Years Later is not a zombie film!, Andy's peak weeks, Andy's opinions on the Asics Metaspeed Sky/Edge, The National Running Show, Warwick Half, Brett's going for an x-ray tomorrow, some running news and we finish with 'The Strava Segment'.

Question of the pod:

Are you tempted to enter the Two Castles Run?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 96 - Say My Name:

This week on the pod Brett and Andy chat reality TV, British comedians, the top songs of 1996, The Phoenix Festival, catching up with listener comments, Brett's shoe malfunction, catching up with listener emails, Andy's shoe test and selection for Seville and we finish with 'The Strava Segment'.

Question of the pod:

What is your favourite reality TV show?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 95 - Father and Son:

On the pod this week Brett and Andy chat marathon training tiredness, Andy hitting peak weeks for Seville and his Spanish Garmin lady, zone 2 and easy running, walking during a run, could we do NSA training?, getting comfortable being uncomfortable and the mental aspect of running, the top songs of 1995, Boyzone 2, World Cross Country Champs, Houston Marathon, Valencia 10K, Our training weeks and we finish with 'The Strava Segment'.

Question of the pod:

Do you do your easy runs to heart rate or effort/pace?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 94 - Slippin' and Slidin':

We are back for our third year and this week on the pod Brett and Andy chat Cross Country cancellations, snow and ice, slipping and sliding getting caught in snow storms, New Year non celebrations, Pizza Hut vs Dominos, living with italians, 2026 ins and outs, turning up late to Parkrun, Andy's 5K PB, Possible bonus pacing episode, The Cup Of Tea Challenge, Listerner comments, Valencia 10K and World Cross Country Champs this weekend, listener emails and we finish with 'The Strava Segment'.

Question of the pod:

Have you managed to get out for your runs in the snow and ice?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand

Episode 93 - Tiptoe Through The Tulips:

This week on the pod Brett and Andy chat danish cookies, the comedy boxing match, different Olympic years, West End shows, merch restock, listener highlights of 2025, WWF, listener comments and emails, Malaga Marathon, Grand Slam Track filing for bankruptcy, Telford 10K recap and race results, 'The Strava Segment' and we finish with 'BEOTPQ' Christmas Edition.

Question of the pod:

Are you a Danish cookie fan? What is your favourite Christmas biscuit?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand