S2 Ep17: Optimism in Frightful Times cover art

S2 Ep17: Optimism in Frightful Times

S2 Ep17: Optimism in Frightful Times

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 At this spooky time of year, we reflect on the nature of fear and the routes out of it. We discuss Learned Optimism and how to shift towards a sunnier view of ourselves and our circumstances. Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the Learn more about your ad choices. Visit megaphone.fm/adchoices
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