S2.E8: Time To Talk Feeling Off cover art

S2.E8: Time To Talk Feeling Off

S2.E8: Time To Talk Feeling Off

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Think of this episode as a mini pep talk for those days when nothing is necessarily wrong, but you still feel off. We’re talking those days where you’re overstimulated, irritated, and mentally overloaded by everything. I share a few simple ways to reset before the day gets away from you.


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