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SAṄKALPA: set your intention
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SAṄKALPA: set your intention
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About this listen
EPISODE 69
Why do we set an intention at the beginning of class and what is the significance? Sandy and Keith discuss how to theme intention setting for a yoga class, and share how sankalpa plays a role in everyday life.
YOGA OBSCURA NEWSLETTER: https://sandyking.com.au/newsletter/
COMING UP:
- Kirtan with Sandy, Lydia and special guest Keith! 3rd October, book here.
- Thailand Retreat with Keith. October, book here.
- India Retreat. Last call! Enquire here.
FIND US:
- Keith’s studio: Bija Yoga, Penrith / @bija_yoga
- Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
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