SELF THERAPY
Apr 12 2024
Length: 6 mins
Podcast

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SELF THERAPY

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Summary
Therapy is a key intervention for any wellbeing- related issues. However , the cost commitment sometimes deters people from accessing professional therapy. This podcast introduces the nortion of self therapy which is a winning intervention before seeking professional therapy. Listen in and pick the nuggets shares. All-Rounded wellness is your portion, pursue it!

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