Episodes

  • {Ep. 108} Saying Good-Bye to the Phoenix Era
    Feb 26 2026
    In this episode, we dive into:Why the Rising Phoenix identity becomes a badge of honor — and then a cageThe subtle “proving energy” that keeps powerful women stuckWhat it actually means to move from survival leadership to sovereign leadershipThe difference between being her and truly knowing you are herWhy “be, do, have” isn’t enough — and why it’s really know, be, do, haveAnd if this conversation stirred something in you…Enrollment is now open for Goddess Codes.An 8-month intimate group coaching experience designed to take you fromI Rose → I REIGNInside we’ll work through:Releasing the addiction to being neededHolding boundaries without self-abandonmentClosing energetic leaksLeading from calm, embodied powerRemembering your soul codes — and anchoring into them dailyThis is not about becoming louder.It’s about becoming unshakeable.Pre-sale is open through 3/8.You can also bundle with Level I & II Quantum Illumination Reiki Certification (DM for details).Email or DM me REIGN on Instagram and we’ll talk through it.💌 christian@andsherises.com📲 Instagram Welcome to your Reign Era. 👑Quantum Illumination Reiki® Certification ProgramLearn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification programDM me REIKI here⚡ Start Here (Free): Quantum Experience4-Day Vortex to expand your consciousness, raise your vibration, and activate your connection to the Quantum Field and 5D+ frequency.https://www.andsherises.com/quantum-experience—🔮 Dose of QIR — $33A powerful 20-minute Quantum Illumination Reiki® session to recalibrate your energy and activate deeper healing.https://www.andsherises.com/dose-of-quantum-illuminationConnect with Christian:Instagram // TikTok // Youtubechristian@andsherises.comWould you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how----Music by Sergio Prosvirini from Pixabayhttps://pixabay.com/music/main-title-power-play-168168/
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    32 mins
  • {Ep. 107} Beyond the Ashes
    Feb 23 2026
    In this episode, I share:My own 2022 “burn it to the ground” moment and what it truly initiatedWhy the Phoenix era is empowering… and also exhaustingThe subtle identity shifts that keep powerful women stuck in “rising” instead of reigningThe difference between being her… and truly knowing you are herWhat it means to lead from the eye of the storm — unbothered, grounded, sovereignAnd if this conversation stirred something in you…Enrollment is now open for Goddess Codes.An 8-month intimate group coaching experience designed to take you fromI Rose → I REIGNInside we’ll work through:Releasing the addiction to being neededHolding boundaries without self-abandonmentClosing energetic leaksLeading from calm, embodied powerRemembering your soul codes — and anchoring into them dailyThis is not about becoming louder.It’s about becoming unshakeable.Pre-sale is open through 3/8.You can also bundle with Level I & II Quantum Illumination Reiki Certification (DM for details).Email or DM me REIGN on Instagram and we’ll talk through it.💌 christian@andsherises.com📲 Instagram Welcome to your Reign Era. 👑Quantum Illumination Reiki® Certification ProgramLearn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification programDM me REIKI here⚡ Start Here (Free): Quantum Experience4-Day Vortex to expand your consciousness, raise your vibration, and activate your connection to the Quantum Field and 5D+ frequency.https://www.andsherises.com/quantum-experience—🔮 Dose of QIR — $33A powerful 20-minute Quantum Illumination Reiki® session to recalibrate your energy and activate deeper healing.https://www.andsherises.com/dose-of-quantum-illuminationConnect with Christian:Instagram // TikTok // Youtubechristian@andsherises.comWould you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how----Music by Sergio Prosvirini from Pixabayhttps://pixabay.com/music/main-title-power-play-168168/
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    31 mins
  • {Ep. 106} 3D Healing Takes Months, 5D Healing Takes MINUTES
    Feb 2 2026

    My son broke his wrist and went from 8/10 pain to fine in minutes and I wasn’t even with him.


    This isn’t mom instinct.

    It’s embodied healing.


    In this episode, I share how this moment showed the difference between 3D healing and 5D healing — and why the frequency you hold becomes the frequency you lead with in your healing work, leadership, and everyday life.


    This is the butterfly effect of healing: generational, familial, and global.

    Quantum Illumination Reiki® Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    ⚡ Start Here (Free): Quantum Experience

    4-Day Vortex to expand your consciousness, raise your vibration, and activate your connection to the Quantum Field and 5D+ frequency.

    https://www.andsherises.com/quantum-experience



    🔮 Dose of QIR — $33

    A powerful 20-minute Quantum Illumination Reiki® session to recalibrate your energy and activate deeper healing.

    https://www.andsherises.com/dose-of-quantum-illumination


    Connect with Christian:

    Instagram // TikTok // Youtube

    christian@andsherises.com


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    23 mins
  • {Ep. 105} 2026 Energy & Intentions
    Dec 31 2025

    Quantum Illumination Reiki® Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    Connect with Christian:

    Instagram // TikTok // Youtube


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    31 mins
  • {Ep. 104} The Truth Behind Quantum Leaping & Timeline Jumping
    Dec 18 2025

    In this episode, I’m sharing the truth about quantum leaping and timeline jumping beyond the buzzwords, bypassing, and spiritual performance.

    Real quantum leaping isn’t about skipping the human experience. It’s about holding duality.


    In this conversation, I explore:

    • Why quantum leaping requires a new level of leadership
    • The identity and nervous system shifts that happen between timelines
    • What it actually means to move from “tugboat energy” to leading a massive ship
    • How to continue to REIGN while you’re still integrating what you’ve already manifested
    • Why presence, embodiment, and capacity matter more than strategy at the next level


    If you’re standing at the edge of a new timeline and feel the stretch, this episode will help you understand why and show you how to lead yourself through it.


    This is a transmission for leaders, healers, and visionaries ready to expand without collapsing themselves in the process.

    Quantum Illumination Reiki® Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    ⚡ Start Here (Free): Quantum Experience

    4-Day Vortex to expand your consciousness, raise your vibration, and activate your connection to the Quantum Field and 5D+ frequency.

    https://www.andsherises.com/quantum-experience



    🔮 Dose of QIR — $33

    A powerful 20-minute Quantum Illumination Reiki® session to recalibrate your energy and activate deeper healing.

    https://www.andsherises.com/dose-of-quantum-illumination


    Connect with Christian:

    Instagram // TikTok // Youtube

    christian@andsherises.com


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    27 mins
  • {Ep. 103} What Happens in a Year When You Stop Leaning on Logic
    Nov 20 2025

    In today’s episode, I take you behind the scenes of my own evolution — the fears I’ve navigated, the decisions I made before I had answers, and the way everything changed when I finally stopped leaning on logic… and leaned fully into the Quantum Field.


    This episode is a love note, a reflection, and an invitation.


    Inside, we explore:

    ✨ What trusting the Quantum Field actually looks like

    ✨ How one year of aligned action can shift your entire life + purpose

    ✨ The decisions that cracked my soul wide open in 2025

    ✨ How I moved through fear, uncertainty, and massive identity expansion

    ✨ Why logic was never meant to lead your next level

    ✨ The truth about becoming the woman your soul already knows you are

    ✨ How QIR, retreats, and international stages unfolded through pure alignment

    ✨ The power of taking action before you feel fully ready


    If you’re in a season of stretching, rising, shedding, or stepping into a new era — this episode is going to land deep.

    You are one year away from a life that will blow your mind…

    when you stop letting logic lead the way and trust the path your soul already sees.

    Quantum Illumination Reiki® Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    Connect with Christian:

    Instagram // TikTok // Youtube


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    17 mins
  • {Ep. 102} The Frequency Upgrade (With Louise)
    Sep 5 2025

    The Frequency Upgrade - What Got Us Here Won’t Get Us There


    You have been feeling something missing in your own healing and sessions for your clients

    ... you love the healing work you're providing, but you can feel there's another level of depth you can feel you're meant to heal at.


    Honestly, YOU are ready to heal deeper, breaking cycles and patterns that you can see are coming up. You're very aware, but it's like you're just going in the same loop over and over and heres why


    The 3d-4d healing wont cut it anymore and it's time to heal at deeper depths and higher heights.


    In our chat, Louise & I chat about

    ...how she found Quantum Illumination Reiki and what that missing key was

    ...how QIR has transformed her clients sessions and her own healing at depths she has never seen before being trained in other styles of reiki

    ...the difference between Holy Fire Reiki & Quantum Illumination Reiki that she sees as a trained HF Master

    ...and why NOW is the time for this level of frequency


    Welcome to the evolution and the next era of the reiki and healing industry that is going to change everything you thought you knew about healing


    get trained & certified in the newest, most powerful reiki to date.

    dm: QUANTUM for deets or to join.

    Follow Louise HERE

    Quantum Illumination Reiki® Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    Connect with Christian:

    Instagram // TikTok // Youtube


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    43 mins
  • {Ep. 101} When Your 3D Reality Hasn’t Caught Up to Your Embodiment
    Aug 14 2025

    You have two choices when your 3D reality doesn’t yet match the frequency you’ve already embodied:

    1️⃣ Retreat, contract, and give in to the discomfort in your body

    2️⃣ Expand, keep moving forward, and step into full trust—because you are the version of you that you’ve dreamed of becoming, and going back is not an option.


    In this soul transmission, I share a perspective on embodiment that I rarely hear discussed, yet so many are experiencing right now.


    We dive into:

    💠 How to navigate the discomfort of the “in-between”

    💠 Why nervous system regulation is essential for expansion

    💠 How subconscious reprogramming and quantum-level energy work support your alignment

    💠 The role of the 5D+ frequencies of Quantum Illumination Reiki® in holding your new frequency


    Plus, I guide you through a visualization infused with Quantum Illumination Reiki® so you can anchor into your next-level self now.


    ✨ Join our upcoming Group QIR Session to support your alignment through this expansion:

    https://www.andsherises.com/event-details/august-2025-group-quantum-illumination-reiki-session

    Quantum Illumination Reiki Certification Program

    Learn more about Quantum Illumination Reiki® the newest, most innovative style of Reiki and how you can become the catalyst of change and join our official certification program

    • DM me REIKI here


    Connect with Christian:

    Instagram // TikTok // Youtube


    Would you like to leave a podcast review? I would be SO grateful🫶 This helps healers, lightworkers and soulprenuers with big hearts and missions like YOU connect with us as a soul tribe and family. We rise together. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Here's how


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    Music by Sergio Prosvirini from Pixabay

    https://pixabay.com/music/main-title-power-play-168168/

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    40 mins