Salty & Peri: a perimenopausal podcast cover art

Salty & Peri: a perimenopausal podcast

Salty & Peri: a perimenopausal podcast

Written by: Nix
Listen for free

Perimenopause content is everywhere, and we're not even about to tell you to eat more protein, get more exercise, or optimize your sleep.

Salty & Peri is all things perimenopause, and why we're salty about it.

Buckle up for a NSFW convo with Nix and friends about midlife: dry vag, dating after divorce, career changes, new identities, and navigating whatever else gets unhinged in our 40s.


© 2026 Salty & Peri: a perimenopausal podcast Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Episode 10: We Finished The Thing

    Episode 10: We Finished The Thing
    Sep 29 2026

    That's a wrap! April, Aimee, and Jeanette join Nix to chat about what's next for Salty & Peri. Pull up another chair and join the convo.

    Let’s Connect! Follow the conversation on Substack or send us an email at saltyandperi@gmail.com.


    Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.
    Show More Show Less
    28 mins
  • Episode 9: More Cl*ts Less D*cks and Other Medical Breakthroughs

    Episode 9: More Cl*ts Less D*cks and Other Medical Breakthroughs
    Sep 22 2026

    Did you know the clitoral nerves just got mapped for the first time in 2026? What a joke. Thank you, SCIENCE and WOMEN, for driving this research and caring about our pleasure. Join Nix and friends for a convo about this recent research, and...self-care.

    Today’s Guests: Aims, Apes and Jeanette

    Let’s Connect! Follow the conversation on Substack or send us an email at saltyandperi@gmail.com.

    Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.
    Show More Show Less
    38 mins
  • Episode 8: WTF "Shelly"? If That's Even Your Real Name.

    Episode 8: WTF "Shelly"? If That's Even Your Real Name.
    Sep 15 2026

    Dating in your 40s is a journey. Nix and her friends, along with "Shelly", chat about how dating has changed now that we're older. Also, having Instacart readily available during hookups isn't the best thing for women of a certain age.

    Today’s Guests: Aimee, April and “Shelly”

    Let’s Connect! Follow the conversation on Substack or send us an email at saltyandperi@gmail.com.


    Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.
    Show More Show Less
    39 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet