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Sanity Stop Check

Sanity Stop Check

Written by: Sichach Moses & Debbie Mumbi
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Welcome to Sanity Stop Check, the podcast is hosted by Debbie Mumbi and Moses Sichach, where we create a safe and engaging space to explore the complexities of mental wellness, self-awareness, and personal growth by oversharing. In this show, we invite you to join us on a transformative journey of self-discovery. Together, we’ll dive deep into the art of empathising with ourselves, unpacking the reasons behind who we are, why we think and act the way we do, and how these behaviours connect to our mental well-being.Sichach Moses & Debbie Mumbi Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 3: Thanatophobia, Drugs and Sanity

    Episode 3: Thanatophobia, Drugs and Sanity
    Mar 21 2025


    Episode 3: Thanatophobia, Drugs and Sanity makes the argument that all addictions are a distraction from the existential horror of dying

    Debbie and Sichach talk about the different addictions, chains of addiction, how culture determines what is considered an addiction, and the relationship between socioeconomic classes and addiction.

    We also find out Debbie might have a spicy addiction, wink wink.
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    1 hr and 20 mins
  • Episode 2: AI, Psychology of Pornography and Sanity

    Episode 2: AI, Psychology of Pornography and Sanity
    Feb 13 2025

    Episode 2: AI, Psychology of Pornography, and Sanity. In this episode, Debbie Mumbi and Moses Sichach question the ability of algorithm-driven new media sites ranging from social media sites, dating sites, and pornography to dictate relationship expectations.

    They also tackle the evil of paedophilia, Complexity of psychological needs satisfied by porn, and Debbie contemplates getting into stripping.
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    1 hr and 18 mins
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