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Say Yes To You!

Say Yes To You!

Written by: Kier Adair
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Say Yes to You! Step into a world of courage and transformation with Kier Adair as she uncovers what truly happens when women stop playing small and choose to be seen. From personal breakthroughs to the hidden stories behind business success, each episode of Say Yes to You! brings heartfelt narratives, practical wisdom, and powerful moments of growth. Every two weeks, you’ll journey through real experiences, inspiring voices, and the magic that unfolds when you finally say yes to yourself. Say Yes to You! is your invitation to explore the extraordinary confidence that comes from being visible. About Kier Adair: Kier Adair is a London-based Visibility Expert, International Brand Photographer, Keynote Speaker, and Best-Selling Author. She is deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are. She is the founder of The Speak and Shine Collection: a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement, opening doors to visibility, opportunity, and connection, with women uplifting and inspiring one another. With more than two decades of experience at Marks & Spencer Plc, including leading Visual Merchandising across Central Europe as part of the International Group, Kier brings unmatched expertise in visual branding and audience impact. Today, she blends her creative talent, strategic insight, and passion for women’s empowerment to help her clients move from unseen and unheard to unstoppable. Connect with Kier: Find out more at: kieradair.com LinkedIn: https://www.linkedin.com/in/kier-adair/.Copyright 2026 Kier Adair Art Economics Marketing Marketing & Sales Self-Help Success
Episodes
  • Ep 15: From Corporate to Coach: A Journey of Unstoppable Growth with Claire Bannister
    Jun 4 2026

    Join me in an inspiring conversation with Claire Bannister, the Unstoppable Growth Coach, as we explore her transformative journey from corporate procurement to empowering women entrepreneurs. Discover insights on self-belief, balancing success and family, and embracing change to live a fulfilled life.

    Key Topics

    • Career pivots and personal transformation
    • The importance of self-belief for women entrepreneurs
    • Balancing success, family, and personal growth

    Sound Bites

    "Believing you can be unstoppable."

    "Helping women see their true potential."

    "Success is personal and unique."

    Chapters

    00:00 Introduction to Claire Bannister

    04:43 Claire's Journey: From Corporate to Coaching

    10:03 The Importance of Values and Balance

    15:28 Empowering Women: The Unstoppable Growth Coach

    21:09 Defining Success on Your Own Terms

    27:40 Overcoming Fear and Embracing Imperfection

    31:01 Connecting with Claire: Retreats and Coaching

    Resources:

    See the details of Claire’s next Retreat: https://clairebannistercoaching.co.uk/cotswold-retreat/

    All the links to Speak and Shine including your application to speak at the next SAS Summit where Claire spoke: https://www.brand.kieradair.com/speak-and-shine-collection/

    About Me Kier Adair:

    I’m a London-based Visibility Expert, Brand Photographer, Keynote Speaker, and Best-Selling Author. I’m deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are.

    I founded The Speak and Shine Collection, a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement — one built on visibility, opportunity, and connection, with women uplifting each other every step of the way.

    Before launching my own business, I spent more than two decades at Marks & Spencer Plc, leading Visual Merchandising across Central Europe as part of the International Group. That experience shaped my understanding of visual branding, audience impact, and the power of showing up fully.

    Now, I blend my creative eye, strategic insight, and passion for women’s empowerment to help my clients move from unseen and unheard to truly unstoppable.

    Connect with Me:

    Website: kieradair.com

    LinkedIn: linkedin.com/in/kier-adair

    Instagram: instagram.com/kier_adair/

    About Claire Bannister:

    Claire Bannister is known as The Unstoppable Growth Coach and she has been described as a force of nature who supports her clients to get the growth in revenue, focus and time so that they can get the business they want and deserve. Claire believes that all women in business can be unstoppable once they believe they can be.

    Connect with Claire:

    Linkedin: linkedin.com/in/clairebannister

    Instagram: instagram.com/the_unstoppablegrowthcoach

    Show More Show Less
    33 mins
  • Ep 14: Empowering Girls and Boys: The Key to Ending Period Stigma with Anne Nicholls
    May 28 2026

    In this thought provoking episode, Anne shares her inspiring work in Kenya, focusing on menstrual health education, breaking taboos, and empowering girls and boys to foster understanding and reduce stigma around periods. You will hear the impact her incredible work has; and how her mission has driven her own visibility to ensure her important message is heard and wider spread.

    Key Topics

    • Menstrual health education in Kenya
    • Impact of stigma and taboos on girls' education
    • Involving boys and men in menstrual health awareness
    • Cycle tracking and body literacy for women
    • Community-driven solutions and local advocacy
    • The impact of saying yes and power of sharing your voice

    Sound Bites

    "They think they're unclean and shouldn't be."

    "Advocates and allies are crucial for change."

    "Saying yes can transform your life."

    Resources:

    See how you can support Anne’s mission through: https://tinyurl.com/AnneGoFundMe

    The Society with Speak and Shine. Next Collective launching 1st june

    https://www.brand.kieradair.com/speak-and-shine-society-june26

    About Me Kier Adair:

    I’m a London-based Visibility Expert, Brand Photographer, Keynote Speaker, and Best-Selling Author. I’m deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are.

    I founded The Speak and Shine Collection, a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement — one built on visibility, opportunity, and connection, with women uplifting each other every step of the way.

    Before launching my own business, I spent more than two decades at Marks & Spencer Plc, leading Visual Merchandising across Central Europe as part of the International Group. That experience shaped my understanding of visual branding, audience impact, and the power of showing up fully.

    Now, I blend my creative eye, strategic insight, and passion for women’s empowerment to help my clients move from unseen and unheard to truly unstoppable.

    Connect with Me:

    Website: kieradair.com

    LinkedIn: linkedin.com/in/kier-adair

    Instagram: instagram.com/kier_adair/

    About Anne Nicholls:

    Raised in Kenya and Scotland, Anne is a former teacher, lecturer, founder & CEO of Mimi Pia: Period! CIC, a UK Community Interest Company breaking the cycle of shame and period poverty that keeps girls out of school and steals their futures.

    For eight years she has partnered with Kenyan charities to deliver menstrual health education and reusable period products in rural and slum communities, engaging boys and girls together to dismantle stigma at its root. Her work addresses a devastating chain: missed school days leading to dropout, early pregnancy, early marriage, and increased health risks including HIV. Reusable period products are not just a practical solution. They are the equity girls living in poverty need to stay in school. Without them, menstruation becomes a monthly barrier to education, opportunity, and the right to a future. By breaking the silence around period poverty and shame, and pairing dignified period products with body literacy education for both genders, Anne gives young women the tools to rewrite their stories and fulfill their ambitions.

    A champion for gender equality and inclusion, Anne is also a tennis coach who runs an inclusive weekly programme for adolescents and young adults with learning, physical, and sensory disabilities. As EDI Trustee on the Board of Middlesex Tennis, she champions her "Ability Not Disability" ethos.

    Connect with Anne:

    Linktree: linktr.ee/mimipia.period

    Linkedin: linkedin.com/in/anne-nicholls

    Instagram: instagram.com/thisgirlcan.period

    Show More Show Less
    33 mins
  • Ep 13: Why Your Health is Your Greatest Business Asset with Kathleen Cornmell
    May 21 2026
    In this powerful episode, Kathleen shares her inspiring journey from the male dominated world of engineering to becoming a registered nutritionist. She discusses the impact of menopause on women's health, the power of diet and lifestyle changes, and how helping women improve their health boosts their confidence and visibility. Afterall, if you don’t have your health, you don’t have a business.Key TopicsKathleen's Journey into NutritionThe Impact of Diet on HealthNavigating Menopause and HealthThe Importance of Hormones and Mental HealthBalancing Blood Sugar and NutritionThe Role of Exercise in HealthBuilding Confidence and Public SpeakingThe Power of Community and Support Sound Bites"Gut health is the root of most things.""Diet was the turning point for my health.""Rest and listening to your body are vital."Resources:A free Health Review with Kathleen: a 30-minute call designed to help women understand what might be driving their fatigue, weight gain or hormonal symptoms. Book through her websiteThe Glucose Goddess Method by Jessie InchauspéThe Society with Speak and Shine. Next Collective launching 1st junehttps://www.brand.kieradair.com/speak-and-shine-society-june26About Me Kier Adair:I’m a London-based Visibility Expert, Brand Photographer, Keynote Speaker, and Best-Selling Author. I’m deeply passionate about empowering women in business to step up with confidence, speak out with clarity, and be seen for who they truly are.I founded The Speak and Shine Collection, a platform and community designed to help women take the stage, share their voice, and create powerful visual assets that elevate their speaking careers. What began as a platform has grown into a movement — one built on visibility, opportunity, and connection, with women uplifting each other every step of the way.Before launching my own business, I spent more than two decades at Marks & Spencer Plc, leading Visual Merchandising across Central Europe as part of the International Group. That experience shaped my understanding of visual branding, audience impact, and the power of showing up fully.Now, I blend my creative eye, strategic insight, and passion for women’s empowerment to help my clients move from unseen and unheard to truly unstoppable.Connect with Me:Website: kieradair.com LinkedIn: linkedin.com/in/kier-adair Instagram: instagram.com/kier_adair/About Kathleen Cornmell:Kathleen Cornmell is a registered nutritionist specialising in metabolic health, helping women navigate fatigue, weight gain and hormonal changes in midlife.Her work didn’t start with qualifications, it started with lived experience. There was a time when she felt completely exhausted, in pain, and disconnected from herself. She didn’t have the energy to show up for my family, let alone build a life or business she loved.That was her turning point. She had to stop pushing through and start listening to her body.Through that process, she began to understand how stress, blood sugar, hormones and lifestyle are all connected, and how small, sustainable changes can completely shift how we feel and show up.Now, she helps women who feel stuck, overwhelmed or like 'nothing is working anymore' to rebuild their energy, stabilise their blood sugar and feel like themselves again.Because when your energy comes back, you stop playing small and finally start saying yes to yourself and your business.Connect with Kathleen:Website: kathleencornmell.co.uk/Linkedin: linkedin.com/in/kathleen-cornmell/Facebook: facebook.com/kcornmell/Instagram: instagram.com/kathleencornmell/
    Show More Show Less
    39 mins
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