• Nice to m-eat you: what are alternative proteins?
    Jan 14 2026

    Legumes, mealworm powder and duck cell biomass produced in a lab may seem worlds apart but they all feature in conversations about how our food system is evolving. We look at why so-called alternative proteins are getting so much interest across the world and why their future is such a hot topic. Together with our guest Ermolaos Ververis we discuss how their safety is assessed and bust some common myths along the way. Join us as we explore how food innovation is shaping our protein choices.

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    16 mins
  • Bean there, cooked that: are raw legumes safe?
    Dec 10 2025

    How we prepare our food influences its taste, aroma and appearance, but most importantly its safety. This is especially true for legumes such as beans and lentils, which contain substances called lectins that can be harmful to humans. Which type of lectins are the most damaging, and what can we learn from our ancestors when it comes to preparing traditional recipes safely? Join us as we explore safe preparation and cooking techniques that will help you enjoy nutritious legumes with confidence.

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    13 mins
  • Cost, origin, taste: what influences our food choices?
    Nov 19 2025

    What’s most important to you when you buy food? Is it how much it costs, how it tastes, where it comes from or something else? In this episode, we’re exploring the results of our latest Eurobarometer survey, how the survey is conducted and what it tells us about our food choices.

    We’ll look at where we get our information about food and whether concerns over food safety vary across Europe. And we’ll learn how social science research at EFSA improves how food safety risks are assessed and communicated. Join us as we unpack our behaviour at the supermarket.

    Host: Edward Bray, Communications Officer in the Communication Unit at EFSA 

    Guest: Joana Sousa Lourenco, Social Scientist in the Communication Unit at EFSA 

    Disclaimer: Views expressed by interviewees do not necessarily represent the official position of the European Food Safety Authority. All content is up to date at the time of publication.

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    18 mins
  • Exposure matters: why the dose makes the poison
    Oct 15 2025

    Apple seeds contain cyanide, a deadly poison. And yet, eating an apple will not kill you. In fact, it’s considered a healthy snack! That’s because it’s not just about what’s toxic but how much of it you are exposed to. In this episode, we take a closer look at the differences between hazards and risks and what that means for dangers that may be lurking in our food and drinks. We will also discuss how different groups may be affected, from the youngest to eldest, and why bodyweight is so important. Join us as we explore the impact our eating habits have on our exposure to chemicals and contaminants.

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    19 mins
  • Data vs stereotypes: what Europeans eat
    Sep 17 2025

    What do Europeans eat? On this episode, we’re talking food consumption data – how it is collected, what it shows and why it’s so important. Come explore with us why good data is crucial for shaping nutrition policies and keeping food safe. We’ll put some stereotypes to the test - is it true that Italians eat the most pasta? And who eats the most chocolate? And we’ll hear why the future of food data collection could involve AI monitoring chips on our teeth! Tune in and dive into a fascinating world of numbers that keep us healthy.

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    15 mins
  • Sizzling summers: BBQ safety served hot
    Aug 13 2025

    Barbecues have been popular for centuries. Traditions vary around the world, but shared enjoyment of slow-cooked food is universal. Whether you prefer to cook over charcoal, woodchip, gas or an electric grill, food safety remains critical.

    In this episode, we look at how the safety of our BBQ equipment is assessed and tips for staying safe when grilling. We also discuss our favourite BBQ recipes along the way! Join us as we explore the magic of safe barbecue.

    Your opinion matters! Please take this brief survey to share your thoughts on our podcast.

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    20 mins
  • Food supplements: to add or not to add?
    Jul 15 2025

    What are food supplements and do we need them? From sprays and soluble vitamins to fortified foods, we explore different ways to supplement our diets and the importance of sticking to recommended doses.

    Tune in to find out what supplements can and cannot do, and how their safety is assessed to help you make informed choices.

    Your opinion matters! Please take this brief survey to share your thoughts on our podcast.

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    19 mins
  • Science in action: the people behind food safety
    Jun 6 2025

    What do regulatory scientists do every day? Where are their lab coats? As we celebrate World Food Safety Day on June 7 and this year’s theme of Science in Action, we’re hearing from the scientists who help keep food safe.

    Come join us as we surprise them at their desks to see what they’re working on. We’ll explore whether regulatory science can keep pace with new research and innovation, and we’ll investigate the new frontiers of food science to find out what lies ahead! Come and enjoy science in action!

    Your opinion matters! Please take this brief survey to share your thoughts on our podcast.

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    24 mins