Season 7, Episode 7: Embodied Knowing and What We Know Through Direct Experience
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Sarah and Colleen are back, after many months off. In this re-connecting episode we dive into what we know through our bodies - Embodied Knowing. What we experience through our bodies is a different kind of knowing than what we know only in our intellect.
We discuss some strategies for connecting to your body as a way of grounding and being present.
The Embodied People podcast is co-hosted Sarah Donohue and Colleen Wahl.
The Embodied People podcast is sponsored by Integrated Movement Studies.
Art by Air Law.
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