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Self-Help Diary

Self-Help Diary

Written by: Tharun Teja
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About this listen

 With Tharun Teja as your guide, each episode of "Self-Help Diary" is designed to empower and inspire you. We explore a wide range of captivating topics, including goal-setting, mindset mastery, emotional intelligence, resilience, and the art of self-care.Tharun Teja Self-Help Success
Episodes
  • DO! A Sol LeWitt's letter to Eva Hesse. (Single Take)

    DO! A Sol LeWitt's letter to Eva Hesse. (Single Take)
    Jun 27 2023
    In 1965, half-way through their relationship, Eva found herself facing a creative block during a period of self-doubt, and told Sol of her frustrating predicament. A few weeks later, Sol replied with the wonderful, invaluable letter of advice seen here. Read by Tharun Teja.
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    5 mins
  • Overthinking

    Overthinking
    Jun 26 2023
    Let's just overthink the overthinking with Tharun Teja - The self proclaimed chief overthinker! 💭
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    20 mins
  • Power of Habits

    Power of Habits
    Jun 16 2023
    Discover the science behind habit formation and how habits shape our daily lives. From understanding habit loops to exploring the benefits of positive habits, Tharun shares practical strategies for building new habits and breaking free from detrimental ones. Join us as we uncover the secrets to unlocking your true potential through the power of habits. Tune in and empower yourself to create positive change in your life. 🚬
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    24 mins
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