NEW SEASON. NEW ENERGY. WELCOME BACK.

Can’t describe how special this come back feels. More than a year after the break, I’m back!!

A lot of things happened, intense moments, hard times, ups & downs but a lot of life lessons that I’m sharing with you today <3

Hope you’ll like it as much as I do.

In this I’m talking about:

• Mindset Shift
• Self-Improvement Journey (mental-health, workouts, journaling)
• Failures
• Accepting Yourself
• The Fear Voice (FOMO & Fears in general)

Special thanks to those who have always been here when the podcast was on & on pause.

Enjoy & more than anytime: no matter what happens, remember, ACTUALLY YOU CAN.

My socials for more:

- ig & tiktok: selfpilot.p

- mail: contact.selfpilot@gmail.com

Xoxo,

Alizée

Hii,

I’m so happy to share with you this episode today!! If you are in your 20’s and you:

- try to understand yourself

- try to love your body/accept your body

- feel lost

- try to let go toxic people

- have too much questions

- are in a mental health care journey

- don’t know where to go next

- want to enjoy the journey but don’t know why

- JUST WANNA TALK WITH A FRIEND (me hihi)

= this is the perfect episode for you.

I talked about my experience as a young girl in her 20’s who tries to figure things out mostly related to jobs, mental health, friendships, body image or even relationships.

So you are not alone in this.

Make sure to share this episode with a friend and also don’t forget to compliment yourself and your relatives today! You are so enough.

Enjoy the listening <3

See you so soon.

Alizée 🖤

Hii,

I hope that your day is going well!! Today I’m back with this new episode and after one month, a cruise, a lot of change in my life, I needed to talk about overthinking, our habit of reflecting too much on things, and wanting to keep our mind busy with negative thoughts. During this month, I felt at peace with my mind for the first time and I understood how to live with overthinking so I CAN’T KEEP IT FROM YOU.

The mood of this episode is soft and badass ‘cause there is also a story time about a not very pleasant moment that I lived related to my body and how I decided not to overthink that situation.

I’m glad that you are here, can’t be more natural than in this episode. Hope that you’ll like the mood of it!!

Don’t forget to share your own thoughts if you feel the need to here or on IG I’ll always be here.

Enjoy the listening <3

See you so soon.

Alizée 🖤