Sensory Overload, That's a Thing?
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Sensory Overload, That's a Thing?
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Hello! Me, again. Ever wonder why you get so easily overstimulated at times? Has it gotten worse since you've become a parent? Welcome to the club. In this episode, I share my experiences with sensory overload and how I manage it, or rather "unmanage" it, since becoming a parent.
Sensory overload resources:
- https://www.webmd.com/balance/what-is-sensory-overload-with-anxiety
- https://www.verywellmind.com/what-is-an-extroverted-introvert-5191202
- https://www.simplypsychology.org/ambivert.html
Loop Ear Plugs: https://us.loopearplugs.com/
The Postpartum Wow Facebook Page: https://www.facebook.com/postpartumwow
Get help now: https://www.postpartum.net/
*Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.
**Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.
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