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NEXT LEVEL RETREAT

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Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion.

This Emotional Processing Meditation is a guided nervous system release to help you move trapped energy through (without overthinking it): lock onto the transition points of your breath, name the emotion, locate it in the body, identify its “texture,” then let it move the way it wants to move (yawning, coughing, shaking, tensing, tears, sound).

You’ll finish by bringing safety back online with gratitude + a quick reflection so the lesson lands and the charge doesn’t run your life.

00:00:00 Emotional Processing Meditation (setup)

00:00:33 Drop into the body (sensations + relax)

00:00:59 Breath transition points (in/out awareness)

00:02:07 What “emotional processing” actually is

00:04:21 Identify and label the emotion

00:06:13 Where it lives in your body (locate it)

00:07:06 Texture / object / direction (how it wants to move)

00:08:39 Let the body do the “weird” release (yawn/cough/shake)

00:10:45 Two-part dialogue (what do you need from me?)

00:12:04 Expand it to extremes (move, sound, surrender)

00:13:20 Self-guided release window (keep going)

00:17:00 Tapping both areas (deeper integration)

00:17:56 Capture the thoughts after (quick journal prompt)

00:18:50 Gratitude + safety cues (thank the body)

00:19:17 Closing (reach out / comment / forum)

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here: https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code.

💪 NEXT LEVEL RETREAT - SPOTS LIMITED
Learn The 3-Day Process To Clear Baggage, Reclaim Power And Lead As A Grounded Man
https://coreyboutwell.com/thenextleve...

🎁 JOIN THE FREE 10 DAY CHALLENGE
Social Skills That Helped Me Learn Attraction Without Dating Apps By Using Leadership in 10 Days👇
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⸻

Stop believing the lie that men’s work is just guys crying in a circle. This video breaks down what really happens inside The Next Level retreat and how a strong container turns judgement and isolation into brotherhood and grounded strength.

You’ll see how key exercises and emotional releases let men face anger, grief and shame without numbing or exploding, and how that makes them safer, more powerful leaders at home and in the world.

If you’ve ever wondered what a real men’s retreat is like, this is your look behind the curtain.

00:00:00 Post-retreat banter, jokes & setup
00:01:16 First impressions of The Next Level weekend
00:02:26 From judgement & comparison to brotherhood
00:03:42 Corey on being judged as a facilitator
00:05:18 Owning projections, defenses & the “real you”
00:08:52 SPACE JUMP: healing conversations with dad/others
00:10:36 Vicarious healing: when one man works, all men heal
00:12:12 Designing the emotional rollercoaster of the retreat
00:12:53 Heist simulation: exposing patterns under pressure
00:14:31 Holding space during the deepest releases
00:16:13 BRAG CIRCLE: claiming king energy
00:18:05 Integrating shadow, power & safety
00:24:08 Tools for regulation, breath & clear decisions
00:27:35 Final takeaways from each facilitator
00:31:11 Closing reflections, hugs & wrap up

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here: https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code.

Join For The Insider Community- https://www.skool.com/setthestandard

The fear of rejection, being too nice, and never making a move…

If you’ve ever overthought your way into loneliness, struggled with ghosting, or felt stuck in “nice guy syndrome”, this episode is for you.

Corey sits down with dating coach and author Chris Bates to break down modern dating for men: why masculine leadership matters, how to create intimacy without being manipulative, and why being radically yourself is the real dating superpower.

Whether you’re fresh out of a breakup or just done pretending to be who she wants, this conversation will shift the way you date forever.

Chris Instagram: https://www.instagram.com/batesdates/

Chris Website: https://www.batesdates.com/

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📍 Timestamps:
00:00 – Why men fail at modern dating
01:30 – Fear, analysis paralysis & vulnerability
03:00 – Creating non-negotiables vs outcome obsession
06:00 – Childhood wounds shaping attraction
08:20 – Hookup vs partnership mindset
10:45 – Dating horror story: when loneliness picks your dates
14:00 – Nervous system mismatch: why she felt off
16:00 – Signs you’re not confident or assertive
18:00 – Masculine leadership & Dom-ish polarity
20:00 – When leading creates tension (and when it doesn’t)
22:00 – Gamifying dating without being toxic
24:30 – Why adult play is the spice of life
27:00 – Dating as emotional gym reps
30:00 – Sh*t tests, authenticity & masculine frames
34:30 – Avoiding the friend zone through intimacy
37:00 – Emotional honesty vs emotional manipulation
42:00 – Corey’s story: attention, ego, and loss
45:00 – Chris’s story: depression, self-worth, and healing
47:30 – Post-divorce dating & leading with truth
52:00 – Radical transparency as a masculine edge
54:00 – No date is wasted — every one is a rep
56:00 – Feminine presence is healing, not validation
59:00 – The nice guy reframe: from pleasing to honest service
1:03:00 – Leadership, purpose & emotional safety in dating

Apply here https://www.coreyboutwell.net/speaksoon

Work With Me Here: https://www.coreyboutwell.com/letsgo

Make sure you listen to the podcasts all the way through to get your discount code.