• How To Actually Clear Emotional Tension - Mediation #290
    Dec 24 2025

    SET THE STANDARD (START HERE)

    https://www.coreyboutwell.com/letsgo


    10 DAY CHALLENGE (BUILD YOUR BASE)

    https://setthestandard.com.au/10daychallenge


    NEXT LEVEL RETREAT

    https://coreyboutwell.com/thenextlevelretreat


    DM me Here for info

    https://www.instagram.com/coreyboutwell/


    Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion.


    This Emotional Processing Meditation is a guided nervous system release to help you move trapped energy through (without overthinking it): lock onto the transition points of your breath, name the emotion, locate it in the body, identify its “texture,” then let it move the way it wants to move (yawning, coughing, shaking, tensing, tears, sound).


    You’ll finish by bringing safety back online with gratitude + a quick reflection so the lesson lands and the charge doesn’t run your life.


    00:00:00 Emotional Processing Meditation (setup)

    00:00:33 Drop into the body (sensations + relax)

    00:00:59 Breath transition points (in/out awareness)

    00:02:07 What “emotional processing” actually is

    00:04:21 Identify and label the emotion

    00:06:13 Where it lives in your body (locate it)

    00:07:06 Texture / object / direction (how it wants to move)

    00:08:39 Let the body do the “weird” release (yawn/cough/shake)

    00:10:45 Two-part dialogue (what do you need from me?)

    00:12:04 Expand it to extremes (move, sound, surrender)

    00:13:20 Self-guided release window (keep going)

    00:17:00 Tapping both areas (deeper integration)

    00:17:56 Capture the thoughts after (quick journal prompt)

    00:18:50 Gratitude + safety cues (thank the body)

    00:19:17 Closing (reach out / comment / forum)

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    21 mins
  • I Ran A Mens Retreat With No More Mr Nice Guy... here is what happened
    Dec 7 2025

    💪 NEXT LEVEL RETREAT - SPOTS LIMITED
    Learn The 3-Day Process To Clear Baggage, Reclaim Power And Lead As A Grounded Man
    https://coreyboutwell.com/thenextleve...

    🎁 JOIN THE FREE 10 DAY CHALLENGE
    Social Skills That Helped Me Learn Attraction Without Dating Apps By Using Leadership in 10 Days👇
    https://setthestandard.com.au/10daych...



    Stop believing the lie that men’s work is just guys crying in a circle. This video breaks down what really happens inside The Next Level retreat and how a strong container turns judgement and isolation into brotherhood and grounded strength.

    You’ll see how key exercises and emotional releases let men face anger, grief and shame without numbing or exploding, and how that makes them safer, more powerful leaders at home and in the world.


    If you’ve ever wondered what a real men’s retreat is like, this is your look behind the curtain.

    00:00:00 Post-retreat banter, jokes & setup
    00:01:16 First impressions of The Next Level weekend
    00:02:26 From judgement & comparison to brotherhood
    00:03:42 Corey on being judged as a facilitator
    00:05:18 Owning projections, defenses & the “real you”
    00:08:52 SPACE JUMP: healing conversations with dad/others
    00:10:36 Vicarious healing: when one man works, all men heal
    00:12:12 Designing the emotional rollercoaster of the retreat
    00:12:53 Heist simulation: exposing patterns under pressure
    00:14:31 Holding space during the deepest releases
    00:16:13 BRAG CIRCLE: claiming king energy
    00:18:05 Integrating shadow, power & safety
    00:24:08 Tools for regulation, breath & clear decisions
    00:27:35 Final takeaways from each facilitator
    00:31:11 Closing reflections, hugs & wrap up


    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    35 mins
  • Men's BIGGEST Dating Mistake That Kills Relationships: Chris Bates #288
    Jul 28 2025

    Join For The Insider Community- https://www.skool.com/setthestandard

    The fear of rejection, being too nice, and never making a move…

    If you’ve ever overthought your way into loneliness, struggled with ghosting, or felt stuck in “nice guy syndrome”, this episode is for you.

    Corey sits down with dating coach and author Chris Bates to break down modern dating for men: why masculine leadership matters, how to create intimacy without being manipulative, and why being radically yourself is the real dating superpower.

    Whether you’re fresh out of a breakup or just done pretending to be who she wants, this conversation will shift the way you date forever.

    Chris Instagram: https://www.instagram.com/batesdates/

    Chris Website: https://www.batesdates.com/

    Join Set The Standard (Free Men’s Community)
    https://www.skool.com/setthestandard/about

    1 on 1 Coaching Application
    https://www.coreyboutwell.net/speaksoon

    Follow Corey on Instagram
    https://www.instagram.com/coreyboutwell/


    📍 Timestamps:
    00:00 – Why men fail at modern dating
    01:30 – Fear, analysis paralysis & vulnerability
    03:00 – Creating non-negotiables vs outcome obsession
    06:00 – Childhood wounds shaping attraction
    08:20 – Hookup vs partnership mindset
    10:45 – Dating horror story: when loneliness picks your dates
    14:00 – Nervous system mismatch: why she felt off
    16:00 – Signs you’re not confident or assertive
    18:00 – Masculine leadership & Dom-ish polarity
    20:00 – When leading creates tension (and when it doesn’t)
    22:00 – Gamifying dating without being toxic
    24:30 – Why adult play is the spice of life
    27:00 – Dating as emotional gym reps
    30:00 – Sh*t tests, authenticity & masculine frames
    34:30 – Avoiding the friend zone through intimacy
    37:00 – Emotional honesty vs emotional manipulation
    42:00 – Corey’s story: attention, ego, and loss
    45:00 – Chris’s story: depression, self-worth, and healing
    47:30 – Post-divorce dating & leading with truth
    52:00 – Radical transparency as a masculine edge
    54:00 – No date is wasted — every one is a rep
    56:00 – Feminine presence is healing, not validation
    59:00 – The nice guy reframe: from pleasing to honest service
    1:03:00 – Leadership, purpose & emotional safety in dating

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    1 hr and 11 mins
  • How Dads Are Saving Their Family From Work Addiction - Jon Vroman 287
    Jul 22 2025

    Most high-performing men lead their business like a king but feel lost at home.
    In this episode, Jon Vroman (Front Row Dads) and I unpack the silent cost of masculine burnout and what it really takes to lead your family with presence, clarity, and calm.

    We dive into:
    • Nervous system regulation for fatherhood
    • Why kids don’t need a “perfect” dad—just a present one
    • How men unknowingly sabotage intimacy by overworking
    • Real masculine leadership (without burnout)

    Whether you’re a dad, husband, or future father figure, this convo will flip your lens on what power looks like in a family.

    Follow Jon on Instagram
    https://www.instagram.com/jonvroman/
    https://www.frontrowdads.com/
    https://www.instagram.com/frontrowdads/

    Join Set The Standard (Free Men’s Community)
    https://www.skool.com/setthestandard/about

    1 on 1 Coaching Application
    https://www.coreyboutwell.net/speaksoon

    Follow Corey on Instagram
    https://www.instagram.com/coreyboutwell/



    ⏱ Timestamps

    00:00 Masculine leadership starts at home
    01:15 Why dads feel more pressure than ever
    03:10 Jon’s burnout story: business wins, family disconnect
    05:48 What children actually need from their father
    07:24 Emotional safety over financial security
    10:30 Nervous system = leadership foundation
    12:40 Why “nice guys” fail at fatherhood
    14:55 When work becomes your escape
    18:12 How to repair after screwing up as a dad
    21:34 Leading your relationship through conflict
    25:08 Masculine embodiment and trauma
    28:03 Front Row Dads mission
    30:10 What Jon wishes more men knew

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    1 hr and 9 mins
  • How To Stop The Nice Guy Pandemic: JR Harvey Kings Community #286
    Jul 16 2025

    Most men say they want purpose… but they’re actually addicted to struggle.

    In this episode, I sit down with JR Harvey founder of Kings Community and one of the most grounded, embodied mentors for men in the game to unpack what’s really keeping men stuck.

    We go deep on:
    • Why “managing pain” isn’t healing
    • The nervous system cost of constantly performing
    • Why men lead best when they stop trying to be liked
    • The addiction to helping others as a way to avoid yourself
    • And the real reason your relationship or leadership keeps collapsing

    This conversation isn’t for the guys looking for more mindset hacks.

    This is for the men who are ready to actually feel, lead with clarity, and build something sacred from a solid nervous system not from pressure and pretend power.

    If you’re over the noise, stuck in your head, or feel like the leader version of you is hiding this one will flip the switch.



    🔗 LINKS TO JR HARVEY
    Kings Community → https://www.instagram.com/kings__community/


    🔗 LINKS TO COREY

    IG: https://www.instagram.com/coreyboutwell
    1:1 Coaching Application: https://www.coreyboutwell.net/speaksoon


    ⏱ TIMESTAMPS

    00:00 Intro – Meet JR Harvey
    01:12 Why Most Men Are Addicted to Pressure
    03:45 Nervous System vs Nervous System Games
    06:30 The Illusion of “Helping” While Avoiding Yourself
    09:01 Leading Without Performing
    12:20 What’s Under Your Need to Fix
    15:10 Why “Doing The Work” Can Be a Trap
    18:02 Sex, Shame, and Self-Betrayal
    22:49 Building Brotherhood From Authenticity
    25:50 The Real King Energy Men Are Missing
    29:30 Final Words for the Men Playing Small

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    1 hr and 47 mins
  • How to Remove Trauma - Modern Techniques Steven Jaggers #285
    Jul 2 2025

    In this episode, I chat with Steven “Jagger” Jaggers Jr (Instagram: @jaggersjr), co‑founder of Somatic Release Breathwork, somatic practitioner, and host of the Mind‑Body Mentor Podcast. We dive deep into how connection heals, the “dirty fuel” of the inner critic, and why emotional digestion is essential for clarity and high-performance.

    We unpack:
    • Why integration = connection
    • How limiting “should” blocks self-awareness
    • Emotional release vs. emotional containment
    • Breathing into somatic loops to complete trauma
    • How somatic safety fuels masculine leadership
    • Avoiding burnout & info-addiction in healing work

    Listen on Spotify & YouTube
    🎧 Spotify: MindBody Mentor Podcast
    🎥 YouTube: Corey Boutwell

    Want to join our work?
    Apply for 1:1 coaching → https://www.coreyboutwell.net/speaksoon

    Follow Jagger
    Instagram: https://www.instagram.com/jaggersjr/

    Featured resources
    • Somatic Breathwork practitioner training & sessions → somaticbreathwork.com (ASU‑accredited)
    • Free Men’s community “Set The Standard” → https://www.skool.com/setthestandard/about

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    1 hr and 6 mins
  • Why Nice Guys Finish Last! Dr. Robert Glover
    Jun 16 2025

    Nice guys never ask for what they truly want sexually, emotionally, or in relationships.


    They overgive, avoid conflict, get resentful, and end up losing themselves and the woman.

    In this powerful interview with Dr. Robert Glover (author of No More Mr. Nice Guy), we dive deep into:
    • What is Nice Guy Syndrome
    • Why giving without receiving leads to frustration
    • How to lead in relationships without being controlling
    • The truth about boundaries, resentment and masculine leadership
    • Why men need embodiment work and nervous system training
    • How to break codependency and reclaim your confidence
    • Why Aussie and NZ men struggle with Tall Poppy Syndrome
    • How to stop being passive and start leading in sex, business, and love

    This is raw, honest, and packed with tools to shift your mindset, relationships, and personal power.

    Want to meet Dr. Glover in person at my October 2025 retreat?

    Apply for The Next Level Retreat here with Dr Robert Glover in Australia Gold Coast October 2025:
    https://www.coreyboutwell.com/thenextlevelretreat

    Book a call with me directly:
    https://www.coreyboutwell.net/speaksoon

    Follow Dr. Robert Glover:

    Website: https://drglover.com

    Instagram: https://www.instagram.com/drrobertglover

    Buy No More Mr. Nice Guy on Amazon:
    https://www.amazon.com/dp/0762415339



    Chapters:

    00:00 – What is Nice Guy Syndrome
    02:20 – Why giving + not receiving = frustration
    05:15 – Masculine leadership vs. controlling behavior
    08:45 – How women respond to strong male direction
    13:10 – Boundaries, integrity and emotional health
    17:55 – Borrowed functioning and codependency traps
    24:00 – Nervous-system work and group initiation
    40:00 – The power of men’s tribes and retreats
    48:00 – Why the Gold Coast gathering matters

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    56 mins
  • How To Build A Run Club With Viral Content - Noah Rolete RawDawg Runclub #283
    Jun 15 2025

    Want to blow up your own run club using social media?
    This episode with Noah Rolete from RawDawg Run Club breaks it all down.

    We talk about how Noah turned a small idea into a movement using nothing but authentic content, consistency, and a love for running that’s infectious. If you’re someone who wants to build something meaningful, this is the episode to watch.

    We cover:
    • How to grow a real community without spending a cent
    • The exact content that made RawDawg go viral
    • What makes a run club stand out on Instagram & TikTok
    • How to stay consistent without burning out
    • Why most guys play small and never start

    If you’ve got an idea a brand, a group, a movement and you want to make it go big with content, this episode will hit home.

    ⚡ Noah’s Links:
    Instagram (RawDawg Club): https://www.instagram.com/rawdawgclub/?hl=en
    Instagram (Noah): https://www.instagram.com/noah.rolette/?hl=en
    Official RawDawg Site: https://rawdawg.club/password

    ⚡ Join Set The Standard (Men’s Community):
    https://www.skool.com/setthestandard/about

    ⚡ Apply For Coaching or 7-Day Magnetic Challenge:
    https://8eltyrvzums.typeform.com/to/n777WygR

    ⚡ 1:1 Coaching Application:
    https://www.coreyboutwell.net/speaksoon

    #runclub, #noahrolette, #rawdawg, #viralcontent, #tiktokgrowth, #howtobuildacommunity, #menshealth, #masculineleadership, #contentstrategy, #communitybuilding, #instagramgrowth, #realmasculinity, #menscoach, #setthestandard

    Apply here https://www.coreyboutwell.net/speaksoon

    Work With Me Here: https://www.coreyboutwell.com/letsgo

    Make sure you listen to the podcasts all the way through to get your discount code.

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    1 hr and 15 mins