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Sharing The Mddl

Sharing The Mddl

Written by: Lacey Tomlinson
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About this listen

 A place for recovering perfectionists, overachievers, and those fighting through a struggle to come together to figure out how to embrace all of the middles of life. Hosted by Lacey, your friend in the middle. Learn more at Themddl.com. There you can sign up for the weekly newsletter, read my writings, and find ways to support The Mddl Thanks to https://pixabay.com/music/upbeat-sunshine-108600/ (lemonmusicstudio) for the lovely intro music and check out all of their wonderful work.The Mddl Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Inviting and Receiving in The Middle with Kim O’Hara

    Inviting and Receiving in The Middle with Kim O’Hara
    May 31 2023

    I had the pleasure of chatting with Kim O'Hara who played a huge role in my journey with The Mddl. Kim is a writer and book coach, who gave me the confidence to start sharing my own writing.

    Kim is also actively working towards creating safe spaces for survivors of sexual assault to share their stories. During our conversation, she shared how she was able to cultivate events of joy around topics that are often surrounded by shame and stigma.

    Kim also talked about the importance of inviting people in and being open to receive what they have to give. She shared her own experiences of learning to accept help and support from others, even when it felt uncomfortable.

    One of the highlights of our conversation was when Kim opened up about her love letters and how she stopped perpetuating patterns in her relationships. She shared her personal journey of self-discovery and how she was able to break free from old habits that were holding her back.

    If you're interested in reading more of Kim's work, be sure to check out her Inner Circle column and kimohara.com.

    Thanks for tuning in to this episode, and I hope you found it as inspiring and thought-provoking as I did. Until next time!

    About our Guest - Kim O'Hara

    Author and Book Coach Kim O’Hara has guided over 40+ clients through the daunting journey of book writing and publishing. Her self-help book No Longer Denying Sexual Abuse: Making The Choices That Can Change Your life, is available as of February 2023 and she hosts a bi-monthly free teaching series on line No Longer Abused. She has contributed to the LA Times as well as prestigious literary journals as an essayist. She has a podcast You Should Write A Book About That and writes a weekly Substack column called The Inner Circle.

    @kimoharacoach on Instagram

    Kim's Website

    For more Sharing The Mddl:

    Submit your own question for advice. Email me at hello@themddl.com

    Don’t forget to subscribe, share, and leave a review!

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    No Shame In The Home Game

    Mentioned in this episode:

    Check Out No Shame In The Home Game

    Listen Today!

    No Shame In The Home Game

    Mentioned in this episode:

    Check Out No Shame In The Home Game

    Listen Today!

    No Shame In The Home Game
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    31 mins
  • Trying to Feel a little Lighter Mini-ep

    Trying to Feel a little Lighter Mini-ep
    May 25 2023
    Essay From The MddlFor more Sharing The Mddl:

    Come support me on Patreon!

    Submit your own question for advice. Email me at hello@themddl.com

    Don’t forget to subscribe, share, and leave a review!

    iTunes

    Spotify

    Instagram

    Facebook

    YouTube

    Website

    Mentioned in this episode:

    Check Out No Shame In The Home Game

    Listen Today!

    No Shame In The Home Game
    Show More Show Less
    9 mins
  • Navigating The Middle using Human Design with Adriana Keefe

    Navigating The Middle using Human Design with Adriana Keefe
    May 23 2023

    In this episode, I sit down with Adriana Keefe, a human design expert, to discuss the middle and human design. We cover a lot of ground, from the basics of what human design is to the nuances of how it can help you understand yourself and others better.

    She shares her experiences with human design, how she came to love it, and I even share how it made this podcast happen.

    Adriana also gets into her own relationship with the middle from a middle child to the middle moment that changed her life.

    It's an awesome conversation!

    Our Guest

    Adriana Keefe

    Adriana Keefe is an award-winning real estate dropout turned Human Design Coach and Motivational Speaker. After her own "quarter-life crisis", she is now teaching high achieving women how to create harmony in life and business without sacrificing their goals. Adriana is a 4/6 Manifesting Generator, wife and mother to 3 children, lover of wine and "New Girl", and host of the podcast The No BS Human Design Podcast. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, a Human Design for Business course, workshops, and speaking at events.

    @adrikeefe on Instagram

    Adriana's Website

    Masterclass Registration Link

    For more Sharing The Mddl:

    Come support me on Patreon!

    Submit your own question for advice. Email me at hello@themddl.com

    Don’t forget to subscribe, share, and leave a review!

    iTunes

    Spotify

    Instagram

    Facebook

    YouTube

    Website

    Support Sharing The Mddl

    Amazon

    Mentioned in this episode:

    Get your copy of Support From The Mddl

    Amazon

    Mentioned in this episode:

    Get your copy of Support From The Mddl

    Get your copy of Support From The Mddl

    Amazon
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    39 mins
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