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Shatter the Stigma

Shatter the Stigma

Written by: Sam and Alex
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Mental health is more important than ever. We begin to break down the stigma that is associated with this. We discuss a variety of things in the mental health and psychology world - ranging from tips and tricks all the way to our random thoughts of the day.© 2023 Shatter the Stigma
Episodes
  • Psych Ward: Patient vs. Staff

    Psych Ward: Patient vs. Staff
    Sep 7 2021

    Alex and Sam discuss their jobs at psychiatric facilities, along with Sam's stay as a patient when she was younger. They talk about the point of views from both sides, and how Sam went from a patient to a staff. 
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    26 mins
  • Life Changes and Mental Health

    Life Changes and Mental Health
    Jul 3 2021

    Alex and Sam discuss a big life change coming up for Alex and how that affects her mental health. They also discuss life changes for many people, such as high school to college transitions. Alex talks about what coping skills she uses during her life changes. 
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    21 mins
  • LGBTQ Community with Alicia Basin, LPC

    LGBTQ Community with Alicia Basin, LPC
    Jun 2 2021

    Alex and Sam interview Alicia Basin, LPC, on the LGBTQ community. They ask personal questions, how today's issues affect those part of the community, as well as how certain factors affect Alicia's ability to do her job as a therapist. 
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    31 mins
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