Episodes

  • #24 guided meditation: be intentional (10 minutes for daily alignment).
    Feb 6 2024

    Hello Starshine,

    We have entered a new chapter & Season 2 is finally here… Thank you for your patience. 

    To give you some context about this season, I’d like to share where I’m at along my journey:
    For a few months, I withdrew from the world & retreated inwards. I fell into a period of silence, confusion & doubt, even. I had questions, so many questions!

    I had a few encounters with my shadow & what felt like a “depression”. The turning point was when I decided I had sat with myself and my feelings enough to move through them… That’s when I decided to make an effort to heighten my awareness in daily life so that I can make choices that are aligned & true to my values & purpose, all while easing unnecessary stress & becoming more present.

    As a result, I began working on simply BEING… being rooted in presence, connecting more deeply with myself & re-discovering source (a connection I felt I had lost), slowing down from the daily rush of distractions & things that take me away from my power, and really asking myself & the universe/God questions, and LOVING my questions, without needing immediate answers… instead, letting the answers find me when I’m meant to, IF I’m meant to. 

    As a result, I’ve now come out on the other side (once again) with a fervent flame that I am burning to share with you this season… because now, it feels right to speak again.

    With that said, we are at a major turning point in history. The collective is undergoing a massive shift and a lot of truth is rising to the surface; specifically, the soul-wrenching sight & knowledge of all the ways in which these human-made systems oppress the whole. 

    There’s no doubt that this unveiling comes with a lot of pain, grief & resistance… but the only way out is THROUGH! By BEING with it and taking the time to understand our feelings as signals to what needs to change, instead of spiritually bypassing reality out of a desire to avoid uncomfortable feelings. 

    We are also experiencing perspective-shattering shifts within (we all have our seasons) and being called to see ourselves more deeply & honestly in our personal lives as we move through whatever obstacles, challenges & lessons we are faced with along our unique, individual journeys.

    All that to say: I’ve started focusing more on quality over quantity; creating from flow & rooted in intention instead of against flow, with hurry & need for external validation. 

    More importantly, I am learning to make it a priority to be authentic in what I create & choose. Being guided by truth, devoid of rush and born from intuition & ease.

    My wish is that this meditation will inspire you to do the same in your everyday life & choices; that you may remember what it feels like to be guided by your inner-voice and carried by conscious intention moment-by-moment, day-by-day.

    Love Always,
    Phia Nyx

    Instagram: @lifebyphia
    Tiktok: @phianyx
    Youtube: @phianyx
    & Stream my music on all platforms (profile name “Phia Nyx”)

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    10 mins
  • #23 water meditation: become a vibrational match to your desires (law of assumption).
    Jul 24 2023

    Hello, beautiful star. This is the guided meditation so many of you have been patiently waiting for! This meditation is a powerful tool for you to access your highest vision of yourself & your life, to then assume yourself onto the timeline of your dreams. In order to make this meditation SUPER-charged to the max, I partnered with Annabelle from “Your Inner Sound”. She created a beautiful & transcendent instrumental track recorded in 432Hz, as it is a very powerful frequency for manifestations; it relaxes you deeply, helps you focus on your vision, and reduces any anxiety in the process. It is known as “the frequency of nature” & connects you to the natural forces within you. Annabelle also included water recordings to channel its healing energy into your life! 

    If you’re interested in personalized tracks with healing frequencies to help you heal & manifest whatever you desire, check out “Your Inner Sound” on instagram @yourinnersound__ & tiktok @yourinnersound or her website www.yourinnersound.com

    Enjoy this meditation & do it as many times as needed. Remember: your vision is REAL. you are having glimpses of the future and it’s time you claim it!

    Love,
    Phia

    P.S. I’d be so grateful to hear what you think; leave me a rating or message me on socials!

    IG: @lifebyphia @sheisthemoon.pod
    TikTok: @phianyx
    YouTube: @phianyx

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    9 mins
  • #22 affirmations for wealth & abundance.
    Jul 16 2023

    Hello, starshine! Here are my go-to affirmations for financial freedom… I use these to reprogram my mind for wealth & step into the energy of receiving financial blessings (though, I usually end up receiving wealth in all areas as a result). Every external change happens as a result of an internal shift; this is a great place to start. Affirm + take aligned actions + meditate (learn to let go and trust the process). You got this! 

    Love,
    Phia

    Feel free to leave me a rating if you enjoyed!

    IG: @lifebyphia @sheisthemoon.pod
    Tiktok: @phianyx
    Youtube: @phianyx

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    12 mins
  • #21 guided meditation for self-love + healing.
    Jul 3 2023

    Hi Starshine,

    Here’s a meditation I made for us. I’ve been using it myself the past week to heal and enter a state of deep self-love. It’s worked wonders for me & I hope it does the same for you. I poured all my love into it!

    Love Always,
    Phia 

    Instagram: @lifebyphia @sheisthemoon.pod
    Tiktok: @phianyx
    Youtube: @phianyx

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    11 mins
  • #20 wake up to your power.
    Jun 27 2023

    Hello starshine! This episode started off as me proving to you that the law of assumption + manifestation is real, but it turned into a motivational rampage real quick. 
    This is the wavelength I’m on right now… and it’s empowering AF. May it be contagious to you!

    Love,
    Phia

    Instagram: @lifebyphia @sheisthemoon.pod
    TikTok: @phianyx
    YouTube: @phianyx

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    7 mins
  • #19 affirmations for magnetic energy.
    Jun 18 2023

    Hi starshine. These are my go-to, & most effective, affirmations for magnetic energy & embodying your life force to the fullest— so you can manifest miracles and attract blessings in all your phases!

    Listen whenever and however many times you’d like & know that consistency is key when it comes to reprogramming your mind and shifting your energy. 

    Love always,
    Phia 

    Instagram: @lifebyphia @sheisthemoon.pod
    TikTok: @phianyx
    YouTube: @phianyx

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    8 mins
  • #18 inspired action + divine guidance (having faith).
    Jun 16 2023

    Hi starshine! This episode is a positive rampage packed with mindset shifts & some tips on identifying and taking inspired action after being struck with divine inspiration. 

    This is the ideal episode for you if you often experience creative/mental blocks, have a chronic case of procrastination (especially when it comes to taking action on your dreams), or if you struggle with (generally speaking) trusting the bigger picture & divine timing that the Universe/God has planned for you.

    You are loved. You are worthy. You are capable. I love you so much! Keep shining your light!

    Love,
    Phia

    IG: @lifebyphia @sheisthemoon.pod
    TikTok: @phianyx
    YouTube: @phianyx

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    23 mins
  • #17 big dreams (finding your passion + balancing many passions).
    May 29 2023

    Hello, starshine! Listen to this when you need some guidance when discovering your life’s passion(s) or tips on balancing multiple pursuits.

    As someone who has many big dreams and is pursuing multiple life paths with various and ever-changing interests, I get it.

    In this episode I give you advice based on what I’ve learned throughout my experiences so far, as well as some places to start when going deep within yourself to discover what it is YOU want to pursue and experience in this lifetime (if you don’t know already).

    I hope this gives you some clarity + direction that you’ve been needing. I’m here for you and I believe in you and your big dreams!!

    Leave me a rating if you enjoyed this episode and feel free to message me on Instagram @lifebyphia or @sheisthemoon.pod 

    & find me on Tiktok & YouTube @phianyx

    Xx— Phia

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    33 mins