The truth is most women are leaking their power every day without even realizing it. This episode is designed to bring your attention to those areas so you can stop leaking your power NOW!

Don't miss our next LIVE Event happening on April 10th in Bangor, Maine! Early bird tickets are happening right now- get yours here: https://www.shesanasset.com/bangorevent

Hang with Autumn on the socials:

@theautumnschmidt and @shesanasset on Instagram

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If you enjoyed this episode- please be sure to send this to a friend and leave us a review!

The more powerful you become as a woman, the harder to control you will be. In this episode Autumn dives into this and teaches you how to become the most powerful version of yourself.

Enjoyed this?

Hang with Autumn on the socials:

@theautumnschmidt and @shesanasset on Instagram

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Visit Autumn's website: https://www.facebook.com/shesanasset

Please give us a review!

What happens when the life you've built no longer fits? In this raw and honest conversation, Bobbie Grenier shares her story of starting over after 30 years of marriage, raising two children, and climbing the corporate ladder. This episode is a powerful reminder that reinvention isn't just possible—it's necessary sometimes.

If you've ever felt like you were made for more, but life forced you into a season you didn't expect, this one's for you. Bobbie opens up about the real, often untold truths of being the strong one, navigating massive change, and finding yourself again in the process.

• The truth about starting over in your 40s, 50s, and beyond

• How to navigate divorce, identity shifts, and career transitions

• The emotional weight strong women carry (but rarely talk about)

• Letting go of who you were to become who you're meant to be

• Why reinvention isn't failure—it's freedom

👉 She has her own podcast The Maine Real Estate Round Table

Connect here: Maine Real Estate Round Table on Facebook

• Instagram: @shesanasset

• Website: shesanasset.com

• Podcast: She's An Asset (available on all platforms)

She's An Asset: Women's Empowerment & Leadership Event
📍 Kennebunkport, Maine
📅 July 24th, 2025

This is not your average women's event. This is a real-life, hands-on experience designed to help you own your presence, reclaim your power, and step fully into your leadership—mentally, emotionally, physically, and spiritually.

✅ Grab your seat here: https://shesanasset.eventbrite.com

• Take a screenshot, share it to your Instagram stories, and tag me @autumnclifford

• Leave a 5-star rating and review—it helps more women find this show!

• Share this episode with a friend who needs this message

Today on the She's An Asset podcast, Autumn sits down with the unforgettable Meredith Steele (@babiesofsteele), the raw, hilarious, and deeply human voice behind a platform that now touches over a million people.

Meredith shares the truth about her mental health journey, including her suicide attempt at 16—and how she found her way back to life, purpose, and service. In a world that filters out the truth, Meredith chose to build a platform on it.

And it's not just social media—this woman shows up offline too, crowdfunding for waitresses and lifting her community in quiet but powerful ways.

We talk about:

• What it's really like to live with mental health struggles—and not hide them
• Why being real online is the most radical thing you can do
• How Meredith uses humor to connect, survive, and create impact
• The responsibility of influence Online bullying Why your hardest moment might be the thing that makes you most powerful
• This isn't just a story of survival—it's a masterclass in showing up, staying honest, and being of service.

Meredith reminds us: You don't need to be perfect to be impactful. You just need to stay here. And stay real.

Info on She's An Asset's Kennebunkport, Maine Women's Empowerment Workshop Here

Huge Thank you to Mindy's Munchies Maine for letting us record our podcast episode in their store and gifting us with delicious chocolates!

Connect with Meredith: Facebook | Instagram | TikTok | Threads | YouTube: @babiesofsteele

Connect with Autumn & She's An Asset: TikTok | Instagram @theautumnschmidt

Facebook | Instagram | YouTube: @shesanasset

Website & Events: https://shesanasset.com

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📞 Call or Text 988
988 Suicide & Crisis Lifeline
Available 24/7, free, and confidential.

🌐 You can also visit: 988lifeline.org

⚠️ Content Warning: This episode discusses suicidal ideation and mental health. Please take care while listening.

Tiffany Lathrop didn't plan on building Maine's first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe.

Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn't stay steady in Oregon for long.

They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would've slowed down, Tiffany took on three teaching jobs across three different states. All while holding on to a quiet, relentless voice inside that said: there has to be more.

That voice turned into The Daily Sweat—a radically inclusive space built not out of strategy or trend, but survival and heart. Now celebrating 6 years in business, Tiffany shares the unfiltered truth about grief, grit, starting over, and creating the kind of community she wished existed when she needed it most.

• How unexpected loss changed everything

• The burnout and bravery behind her early years in Maine

• What it really takes to start something when you feel broken

• The power of sweat, connection, and showing up raw

• Why community isn't a luxury—it's a lifeline

Check out the Daily Sweat here

Follow The Daily Sweat on Instagram

If you're a woman who's tired of shrinking, shape-shifting, or feeling like you're too much—this space is for you.
Follow She's An Asset on Instagram: @shesanasset

Want to bring this message to your community, company, or event?
Book Autumn to speak at www.shesanasset.com

On July 24th in Kennebunkport, Maine don't miss the She's An Asset Women's Empowerment & Leadership Workshop from 5pm-8pm! Learn more/grab your seats here:

In this episode of She's An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine.

Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes.

If you've ever felt like:

• You're always "on," even when you're falling apart inside

• Traditional healing isn't cutting it anymore

• You're successful, but still deeply disconnected from your power

...this conversation is your permission slip to stay in your power.

Together, we explore:

• 🔧 Tawnya's journey from military life and OT work to opening a full-spectrum wellness sanctuary

• ✨ Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma

• 🧠 The hidden cost of constantly serving others without being poured into

• 🌿 What it actually looks like to soften without falling apart

🎧 Listen in and let this episode remind you:
You're not too much. You're just not supported enough.

🔗 Learn more about Tawnya and CoActive Wellness: https://coactivewellness.com
📲 Follow us on Instagram @shesanasset
💬 DM us your biggest takeaway — we always respond.

In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy's Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine!

Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there's always a way to rebuild—sweeter than before.

What You'll Hear in This Episode:
✨ Why she left the medical field after two decades
✨ How cancer shifted her perspective on life and work
✨ The leap of faith that led to Mindy's Munchies
✨ The power of never looking back and always moving forward
✨ Lessons on burnout, courage, and creating joy after adversity

Connect with Marlo or go to Mindy's Munchies in Falmouth located at: 251 US Route 1. Falmouth Maine

🍫 Connect with Marlo on Facebook

🍫Follow Mindy's Munchies of Maine on Facebook

🍫Follow Mindy's Munchies of Maine on Instagram

🍫 Marlo on Instagram

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If Marlo's story inspired you, take a screenshot of this episode, share it to your Instagram stories, and tag us @ShesAnAsset so we can cheer you on too!

What if the very person who tried to tear you down was actually pushing you toward your purpose?

In this episode, we unpack how adversity—especially bullying—can become the very pressure that forges your resilience, confidence, and edge. If you've ever felt broken by someone's words or actions, this one's for you!

If you enjoyed this episode, please feel free to share it with someone who it may also inspire!

You can hang out with Autumn on social media anywhere under @shesanasset

Check out Autumn's website: https://shesanasset.com