In this episode, we dive into the modern obsession with appearances over reality. Society today seems more concerned with looking successful than actually being successful. From luxury cars and designer clothes to fancy dinners and lavish vacations—many are willing to struggle financially just to maintain the illusion of wealth and stability. But at what cost? Why do we prioritise external validation over genuine well-being? We unpack this unsettling trend and explore the pressures that keep people trapped in a cycle of financial stress just to "keep up appearances." Tune in for a real conversation about the difference between looking good and truly being good.

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In this episode, we discuss how social media can be addictive in the same way that drugs are. We talk about the role of dopamine in the brain and how it is released when we use social media. We also discuss the negative effects of social media addiction, such as anxiety, depression, and sleep problems.🌐 Explore More:Website: nickybamgbade.comTikTok: @nickybamgbadeInstagram: @shipsinakitchen👂 Let's Connect - Share Your Stories:hello@nickybamgbade.com

Join us for a candid and Q&A episode as we delve into the complexities of life's unexpected twists and turns. From the shock of an unplanned pregnancy to the challenges of a breadwinner's career change, we'll discuss these experiences and more.

🌐 Explore More:Website: nickybamgbade.comTikTok: @nickybamgbadeInstagram: @shipsinakitchen👂 Let's Connect - Share Your Stories:hello@nickybamgbade.com