In this episode, we dive into the modern obsession with appearances over reality. Society today seems more concerned with looking successful than actually being successful. From luxury cars and designer clothes to fancy dinners and lavish vacations—many are willing to struggle financially just to maintain the illusion of wealth and stability. But at what cost? Why do we prioritise external validation over genuine well-being? We unpack this unsettling trend and explore the pressures that keep people trapped in a cycle of financial stress just to "keep up appearances." Tune in for a real conversation about the difference between looking good and truly being good.

🌐 Explore More: Website: nickybamgbade.com TikTok: @nickybamgbade Instagram: @shipsinakitchen 👂 Let's Connect - Share Your Stories: hello@nickybamgbade.com #relationshipseries #DreamsAndFamily#dopaminedetox #SocialMediaAddiction#BreakFree#DigitalDetox#MindfulMedia#UnplugandRecharge#HealthyHabits#SelfCareSunday#MentalWellness#DigitalWellbeing

In this episode, we discuss how social media can be addictive in the same way that drugs are. We talk about the role of dopamine in the brain and how it is released when we use social media. We also discuss the negative effects of social media addiction, such as anxiety, depression, and sleep problems.🌐 Explore More:Website: nickybamgbade.comTikTok: @nickybamgbadeInstagram: @shipsinakitchen👂 Let's Connect - Share Your Stories:hello@nickybamgbade.com

Join us for a candid and Q&A episode as we delve into the complexities of life's unexpected twists and turns. From the shock of an unplanned pregnancy to the challenges of a breadwinner's career change, we'll discuss these experiences and more.

🌐 Explore More:Website: nickybamgbade.comTikTok: @nickybamgbadeInstagram: @shipsinakitchen👂 Let's Connect - Share Your Stories:hello@nickybamgbade.com

Celebrity culture has a dark underbelly. This episode delves into the recent scandals surrounding Diddy and Hollywood's involvement in sex trafficking, exploring how the allure of fame and fortune can lead to compromising morals and dangerous behaviours. We discuss the psychological factors that drive individuals to make questionable choices and the consequences of turning a blind eye to unethical practices.🌐 Explore More:Website: nickybamgbade.comTikTok: @nickybamgbadeInstagram: @shipsinakitchen👂 Let's Connect - Share Your Stories:hello@nickybamgbade.com

In this episode, we're diving deep into your most pressing relationship questions. As our valued subscribers, you've shared your thoughts and concerns, and we're excited to address them directly.Topics:Forever Alone?: Exploring the "benefits" & challenges of singlehood.Parenting Styles and Family Dynamics: Discussing the impact of different parenting styles on children's development.Annoying In-Laws: Sharing strategies for dealing with difficult in-laws, setting boundaries, and fostering positive relationships.Partners Unwilling to Change: Examining the complexities of relationships where one partner refuses to change.

This episode delves into the multifaceted challenges faced by Black women in society, examining their experiences in dating, healthcare, and the workplace. We discuss the intersections of race and gender, exploring how Black women are often marginalised due to both factors. 🌐 Explore More: Website: nickybamgbade.com TikTok: @nickybamgbade Instagram: @shipsinakitchen 👂 Let's Connect - Share Your Stories: hello@nickybamgbade.com

In this episode, we explore the profound impact of fractured relationships, both within families and with institutions. From estranged family members to excommunication from religious or social groups, we'll delve into the complex reasons behind these separations and the far-reaching consequences.

🌐 Explore More: Website: nickybamgbade.com TikTok: @nickybamgbade Instagram: @shipsinakitchen 👂 Let's Connect - Share Your Stories: hello@nickybamgbade.com #marriageadvice #relationships #relationshipadvice #relationshipgoals #love

In this episode, we're diving deep into your most pressing relationship questions. As our valued subscribers, you've shared your thoughts and concerns, and we're excited to address them directly. Topics: Family planning dilemmas Infidelity and its consequences Rebuilding trust after betrayal 🌐 Explore More: Website: nickybamgbade.com TikTok: @nickybamgbade Instagram: @shipsinakitchen 👂 Let's Connect - Share Your Stories: hello@nickybamgbade.com #marriageadvice #relationships #relationshipadvice #relationshipgoals #love