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Singing For Our Minds

Singing For Our Minds

Written by: Together Productions
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About this listen

 Singing For Our Minds is a podcast about the power of group singing to uplift, heal, and connect. Hosted by Jeremy Haneman, Aga Serugo-Lugo, and Nicola Wydenbach, each episode dives into themes like mental wellbeing, communication, imposter syndrome and much more. With expert guests, practical tips, and inspiring stories, it’s a must-listen for group singing leaders, vocalists, musicians, and anyone passionate about creating inclusive singing spaces that foster real change. Produced by Together Productions.Together Productions Art Entertainment & Performing Arts
Episodes
  • Ep 8: Mental Health Essentials for Singing Leaders

    Ep 8: Mental Health Essentials for Singing Leaders
    May 7 2025

    In this episode, hosted by Nicola Wydenbach, we delve into the intersection of mental health and music, specifically for singing leaders. Joined by Dr. Yoon Irons from the University of Derby and Ian Noonan, a consultant nurse and senior lecturer, the discussion covers mental health awareness, effective resource signposting, and fostering supportive rehearsal environments. Insights from music therapy and practical tips for choir leaders emphasise hydration, supervision, proactive mental health strategies, and self-care. The episode also touches upon the balance between artistic integrity and mental wellbeing, especially in performance settings.

    00:00 Introduction to Mental Health for Singing Leaders

    00:22 Meet the Experts: Dr. Yoon Irons and Ian Noonan

    01:06 Personal Journeys in Music and Mental Health

    05:51 Challenges and Tips for Singing Leaders

    11:12 Supporting Choir Members' Mental Wellbeing

    17:41 Handling Mental Health Crises in Choir Settings

    27:41 Best Practices for Inclusive Choir Leadership

    35:55 Balancing Mental Health and Performance

    44:58 Conclusion and Final Thoughts

    Presenters: Nicola Wydenbach

    Producer: Julia Valentini

    Editor: Nouria Bah

    Music: Will Gardner

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    43 mins
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