Episodes

  • 2. Dan Colon
    Sep 3 2026

    Episode 2 is with my guy Dan Colon — coach, former wrestler, jiu-jitsu competitor, and one of the most disciplined dudes I know. We get into what it actually takes to coach people the right way: building habits before meal plans, meeting clients where they are, and why accountability beats information every time.


    Instagram: @_dancolon

    🎙️ Sippin' with Seany

    Host: @seany.shore
    Podcast Page: @sippin.with.seany
    YouTube: @SeanyShore

    🎧 Available on YouTube | Spotify | Apple Podcasts

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    1 hr and 39 mins
  • 1. Amelia Buckley (Founder The Rowdy Mermaid)
    Aug 26 2026

    Amelia Buckley, founder of The ROWDY Mermaid — a workout studio built with passion that's continuing to grow. We talk about where the idea came from, how it all started, how she leads with passion every day, and what's next for The ROWDY Mermaid.

    Instagram @fitbymealz / @therowdymermaid_

    🎙️ Sippin' with Seany

    Host: @seany.shore
    Podcast Page: @sippin.with.seany
    YouTube: @SeanyShore

    🎧 Available on YouTube | Spotify | Apple Podcasts

    Show More Show Less
    1 hr and 28 mins