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Sis, Hear Me Out

Sis, Hear Me Out

Written by: Sterling
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About this listen

 At Sishearmeout, I believe that we are given the chance to experience life day-to-day and that it gives us the power of personal experiences and storytelling. My mission is to empower individuals to share their stories, gain confidence, and foster self-growth through the art of podcasting. I want this podcast to be something that people can listen to once a week and feel empowered to carry on daily with confidence in who they are called to be. Join me in amplifying diverse voices and inspiring others.Sterling Social Sciences
Episodes
  • Sis Hear Me Out S3 EP 2: Mastering Social Cues: Your Essential Guide to a Successful Glow Up

    Sis Hear Me Out S3 EP 2: Mastering Social Cues: Your Essential Guide to a Successful Glow Up
    Nov 25 2025

    Welcome to Glow Up University, where we explore the vital role of social cues in personal transformation. In this episode of Sis Hear Me Out, Sterling, our charismatic host, dives deep into the importance of understanding social interactions as a key part of your glow-up journey.

    In summary, mastering social cues and communication is fundamental to achieving a successful glow-up. By understanding the nuances of verbal, non-verbal, emotional, and situational cues, you can improve your relationships and boost your confidence. Remember, glow-ups are not just about external changes; they involve a deep understanding of yourself and how you interact with the world.
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    32 mins
  • Sip, Paint, & Graduate

    Sip, Paint, & Graduate
    Nov 20 2025

    Arts and Humanities: ** Engaging in creative activities like sip and paint, connecting through art and wine.

    - **Graduation Day: ** Celebrating achievements with a graduation ceremony filled with confetti and cake!
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    1 min
  • Pushing You To Be the Best Version of Yourself

    Pushing You To Be the Best Version of Yourself
    Nov 20 2025

    1. **Welcome to Glow Up University**

    In the opening of the podcast, Sterling sets an uplifting tone, praying for positive change in the lives of all listeners. She introduces the theme of the season, Glow Up University, designed to empower individuals to thrive and avoid the pitfalls of seasonal depression.
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    1 min
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