Six Lessons From a 50-Mile Ruck
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About this listen
- I just finished a 50-mile ruck in Normandy, France, for the 80th anniversary of D-Day.
- It was an incredible experience. A marriage of effort and experience to commemorate an act that 80 years ago saved the world.
- I'll cover six lessons in mindset, fitness, and living well I learned along the way.
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