What better way to doze off to sleep than to the nostalgic sound of Snorlax sleeping in the rain? This episode was inspired by the Scarlet and Violet Snorlax 051 Black Star Pokemon TCG Promo card. As seen partially in the cover art, the illustration is of Snorlax sound asleep while Pidgey sits on his stomach. Time to doze off into the Snorlaxian abyss...Hope you guys enjoy the #Pokemon themed episode! #mentalhealth #fyp #sleep #health #reels #relax

Scuba diving sounds while exploring sea life. The sounds are accompanied by Low Hz to help with, sleep, meditation, and focus. Sounds and thumbnail pic provide by: Jenna King

Fall into a trance with a cold breeze at one of the 7 Wonders of the world. It is accompanied by 4 Hz, that will help you get a better nights sleep, and feel refreshed after meditation.

Different frequencies roll through the sky with thunder. Deep sleep, low frequencies to help body healing and relaxation. #Sleep #tune #meditation #ambience #Deepsleep #night #anxiety #fyp #discover #forest

The smooth sound of musical bowls, accompanied by slow water droplets. These two sounds help #soothe and #relax the #mind for a deep #sleep Low frequencies have also been known to #help with #anxiety they help #calm the #spirit #podcast #sleep #mental #health #anxiety #forest #fyp #discover #new #episode

The sound of a deep river flow is accompanied by a low frequency to help promote deep sleep. #fyp #sleep #health #flow #discover #mental #health

Following a gently flowing stream leads to an open clearing. It has a beautiful blue hue of tributary, being fed by a waterfall further up the riverbank. Cover Art: Triple3GVD via Instagram.

Silence as the waves crash on the beach. They gently pull back into the darkness of the ocean. The stars reflect dimly off the ocean top, but shine brightly through out the darkness of the sky. Cover Art:Triple3GVD via Instagram