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Sleeping Lotus Podcast

Sleeping Lotus Podcast

Written by: Stephanie
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Sleeping Lotus — Conversations for the Soul is a space for honest conversations, personal stories, and the experiences that shape who we are. Through conversations about energy, healing, spirituality, personal growth, and the unexpected paths life can take, we explore the things that connect us and help us understand ourselves a little more deeply. There are no expectations about what you should believe — only an invitation to listen, stay curious, and perhaps discover something that resonates with you. Come as you are. There's always room for another conversation.Stephanie Self-Help Success
Episodes
  • It's Okay to Have Boundaries

    It's Okay to Have Boundaries
    Oct 25 2026

    In this second conversation with Ed, we explore the energy we bring into our relationships, our homes, and our everyday lives.

    We discuss navigating sensitive family situations, recognizing old patterns, trusting ourselves, and understanding that healthy boundaries don't mean shutting people out.

    Ed also shares some unexpected and humorous experiences as we explore personal energy, awareness, and caring for the spaces we share.

    Protecting your peace doesn't mean shutting people out. It means learning how to welcome people into your life without losing yourself.

    🪷 Sleeping Lotus Podcast — Conversations for the Soul
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    1 hr
  • What if beauty was never just about what we see in the mirror?

    What if beauty was never just about what we see in the mirror?
    Oct 11 2026

    For Kelly Smith, a career devoted to helping people look and feel beautiful gradually became something much deeper.In this heartfelt conversation, Kelly shares her personal journey of spiritual awakening, discovering Reiki and energy healing, and bringing a more holistic approach into the work she has loved for over 25 years.
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    1 hr
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