A midwinter stretch of coast, heard from close to the water’s edge.

Rolling waves rise and fall in steady sets, breaking and drawing back with a calm, unforced rhythm.

A simple, continuous sea soundscape recorded for extended listening — ideal for winding down, rest, or quiet focus.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

Captured while walking through New York on a calm winter evening. Edited gently for sleep — no sharp noises, just distant engines, soft voices, and a drifting city ambience. These Sleepwalk recordings help me drift off differently, often supporting lucid dreaming, and they’re great for napping too.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

A soft rain falls across Porto, muffled by the shelter overhead. Warm streetlight spills onto wet stone as the city beyond fades into a quiet blur. The rainfall is gentle and steady, close and calming rather than distant or dramatic — a small pocket of refuge within the night.

Created for unwinding, focus, and easing into deep, unhurried sleep.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

A late-night flight settled into a quiet cabin, moving steadily through the dark.

The smooth, continuous hum of engines and cabin air creates a calm, insulated soundscape — stable, even, and unobtrusive as the journey continues.

Designed for sleep and wind-down, with the gentle sense of being carried forward, heading home.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

A continuous field of pure green noise, paired with a gentle bilateral pulse inspired by EMDR-style stimulation.

The noise provides steady sound masking, while the slow, alternating pulse introduces a subtle sense of movement designed to support deep rest and nighttime calm. Nothing sharp, nothing intrusive — just a stable sonic environment that allows the nervous system to settle naturally.

This is an extended sleep-tuned version of the Green Noise track from the EMDR Focus Noise EP. The pulse is intentionally very subtle: perceptible on headphones for a fuller spatial experience, but gentle enough that the soundscape can also be enjoyed comfortably through speakers.

Created for sleep, wind-down, and overnight listening.

Explore loopable EMDR sleep noise tracks

https://hypeddit.com/slowradio/emdrsleep

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

A bright, fast-moving river threads through the uplands of Snowdonia, carrying a steady rush of water over stone and gravel. Light birdsong filters through the soundscape, never intrusive — just brief, natural details lifted on the air. The flow is consistent, open, and spacious, creating a wideband natural wash ideal for sleep, reading, or quiet focus.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

A steady rainfall across open land, falling evenly and without interruption.

The sound is calm and continuous, forming a gentle field rather than a focal point. As the rain settles in, edges soften, old noise recedes, and the space it leaves behind feels lighter, quieter, and open again.

This soundscape closes the year quietly. Nothing to review, nothing to resolve — simply the sensation of rain washing the day clean, leaving room for rest, sleep, or a fresh start when morning arrives.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.

Before the first drop falls, the air shifts — warm, charged, and expectant. Low thunder murmurs in the distance, rolling across open space as the sky darkens and the landscape holds its breath. Only after a moment do you realise this storm is forming just outside Santa Fe, building its voice on the horizon without ever breaking overhead. The result is a long, suspended calm: distant thunder, restless pressure, and the quiet tension of a desert storm that never arrives. Ideal for rest, reading, deep focus, or drifting into sleep.

Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

8-Hour Ad-Free Episodes on Apple Podcasts

8hr Versions on Patreon

YouTube Channel

Support us on Ko-fi

Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

Hosted on Acast. See acast.com/privacy for more information.