Psalm 91 reminds us that God is our ultimate protector. No matter what challenges we face or circumstances we find ourselves in, we can rest assured that God is with us, guiding and leading us toward life.

If you need a shot of hope for your day or week, listen in to this guided Lectio Divina meditation to be reminded that God is with you, and you can find refuge in him.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodieniznik

Facebook @JodieGNiznik

Download free sample chapters from my Bible studies here.

Download your free Lectio Divina / Scripture Meditation Journal here.

The full meditation text is:

Psalm 91:1-4, NIV

1 Whoever dwells in the shelter of the Most High

will rest in the shadow of the Almighty.

2 I will say of the Lord, “He is my refuge and my fortress,

my God, in whom I trust.”

3 Surely he will save you

from the fowler’s snare

and from the deadly pestilence.

4 He will cover you with his feathers,

and under his wings you will find refuge;

his faithfulness will be your shield and rampart.

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In this episode, Jodie Niznik, host of So Much More, leads you in a guided meditation to help you find renewed strength and hope using Isaiah 40:28-31. The passage was originally meant to encourage God’s people who were weary and wayward, and it also offers timeless truths and promises for us today.

Here are 3 takeaways from this Meditation:

1. Remember God's Everlasting Presence: Isaiah 40 reminds us that the Lord is the everlasting God, the Creator of the ends of the earth. These timeless truths remind us of God's unceasing care and understanding, strengthening our hope in Him.
2. Renew Your Strength: We all encounter times in our lives when we feel weary and weak. Isaiah 40 teaches us that God gives strength to the weary and increases the power of the weak. Through our hope in Him, our strength is renewed, allowing us to “soar on wings like eagles.”
3. Rest in God's Understanding: God understands our weariness, weakness, and exhaustion even better than we do. In times of struggle, we can find solace in His knowing and loving presence, allowing His understanding to comfort and guide us.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodieniznik

Facebook @JodieGNiznik

Download free sample chapters from my Bible studies here.

Download your free Lectio Divina Scripture Meditation Journal here.

The full meditation text is as follows:

Isaiah 40:28-31, NIV

28 Do you not know?

Have you not heard?

The Lord is the everlasting God,

the Creator of the ends of the earth.

He will not grow tired or weary,

and his understanding no one can fathom.

29 He gives strength to the weary

and increases the power of the weak.

30 Even youths grow tired and weary,

and young men stumble and fall;

31 but those who hope in the Lord

will renew their strength.

They will soar on wings like eagles;

they will run and not grow weary,

they will walk and not be faint.

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This guided Scripture meditation in Isaiah 55 uses Lectio Divina.

God is doing work that we can’t even begin to imagine. In Isaiah God declares,
“my thoughts are not your thoughts, and your ways are not my ways.”

I have to confess… from my limited perspective it can be hard to understand what God is doing. This passage reminds me that God is doing things beyond our knowing. (see Job 36:26)

As I refocus on the truth that God is God and I am not.

And that God is good – always good.

Then I start to rest in him and his work.

Listen in to this guided meditation and allow the Holy Spirit to remind you that God is working. And that he uses his good Word to accomplish his good purposes.

Here’s some helpful links I discussed in the podcast:

The guided retreat to help you move into this new year with intention is here.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodienzinik

Facebook @JodieGNiznik

Learn more about Lectio Divina and download your free Lectio Divina Journal here.

And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning.

Download free sample chapters from my Bible studies here.

The passages we meditated on is as follows:

Isaiah 55:8-11, CSB

For my thoughts are not your thoughts,

and your ways are not my ways.”

This is the Lord’s declaration.

9 “For as heaven is higher than earth,

so my ways are higher than your ways,

and my thoughts than your thoughts.

10 For just as rain and snow fall from heaven

and do not return there

without saturating the earth

and making it germinate and sprout,

and providing seed to sow

and food to eat,

11 so my word that comes from my mouth

will not return to me empty,

but it will accomplish what I please

and will prosper in what I send it to do.”

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A Scripture Meditation on Psalm 27 using Lectio Divina.

Do not be afraid.

Easier said than done. Fear is a common emotion when we feel scared, concerned, or even ashamed.

In this Psalm, David was being pursued by his very real enemies who wanted to do very real hard to him. In the face of this uncertainty, David chose courageous trust when he declared that God was greater than his enemies and therefore, he would not be afraid.

David placed his confidence in the Lord. May we do the same.

Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you.

Here’s some helpful links I discussed in the podcast:

The guided retreat to help you move into this new year with intention is here.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodieniznik

Facebook @JodieGNiznik

Learn more about Lectio Divina and download your free Lectio Divina Journal here.

And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning.

Download free sample chapters from my Bible studies here.

The passages we meditated on is as follows:

Psalm 27:1-3, 13-14, NIV

The Lord is my light and my salvation—

whom shall I fear?

The Lord is the stronghold of my life—

of whom shall I be afraid?

2 When the wicked advance against me

to devour me,

it is my enemies and my foes

who will stumble and fall.

3 Though an army besiege me,

my heart will not fear;

though war break out against me,

even then I will be confident.

13 I remain confident of this:

I will see the goodness of the Lord

in the land of the living.

14 Wait for the Lord;

be strong and take heart

and wait for the Lord.

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This guided Scripture meditation is in Psalm 37 using Lectio Divina.

Waiting on God is hard. This Psalm reminds us that God will act on our behalf – in his timing and in his ways.

It also reminds us to not get caught up in comparison. It will only agitate us, and nothing good comes from this.

So, take a deep breath and allow the Lord to guide you into this meditation in Psalm 37. I believe he has something just for you.

Here’s some links I discussed in the podcast:

The guided retreat to help you move into this new year with intention is here.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodieniznik

Facebook @JodieGNiznik

Learn more about Lectio Divina and download your free Lectio Divina Journal here.

And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning.

Download free sample chapters from my Bible studies here.

Listen to another meditation on Psalm 37 from the Summer Series 2023 here

The passages we meditated on is as follows:

Psalm 37:5-9, CSB

5 Commit your way to the Lord;

trust in him, and he will act,

6 making your righteousness shine like the dawn,

your justice like the noonday.

7 Be silent before the Lord and wait expectantly for him;

do not be agitated by one who prospers in his way,

by the person who carries out evil plans.

8 Refrain from anger and give up your rage;

do not be agitated—it can only bring harm.

9 For evildoers will be destroyed,

but those who put their hope in the Lord

will inherit the land.

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This guided Scripture meditation, from Isaiah 43, utilizes the Lectio Divina meditation method.

God is always doing something new. Yes, he remains the same – but we are always changing and therefore he is always up to something new in our lives.

As you enter this new year – are you ready for the new work God wants to do in your life?

Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you.

Here are some helpful links I discussed in the podcast:

The guided retreat to help you move into this new year with intention is here.

You can find Jodie at http://www.jodieniznik.com/

Instagram @jodieniznik

Facebook @JodieGNiznik

Learn more about Lectio Divina and download your free Scripture Meditation Journal here.

And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning.

Download free sample chapters from my Bible studies here.

The passages we meditated on is as follows:

Isaiah 43:16–19, NIV

16 This is what the Lord says—

he who made a way through the sea,

a path through the mighty waters,

17 who drew out the chariots and horses,

the army and reinforcements together,

and they lay there, never to rise again,

extinguished, snuffed out like a wick:

18 “Forget the former things;

do not dwell on the past.

19 See, I am doing a new thing!

Now it springs up; do you not perceive it?

I am making a way in the wilderness

and streams in the wasteland.

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This short guided Christian prayer will help you rest in the love of Christ that came down at Christmas—a love that reaches to the heavens and never lets go.

Through Scripture and stillness, you’ll be reminded that God’s love is constant, tender, and near.
Take a deep breath, and let His love surround you today.

Helpful Links:
Download your FREE Be Still Advent guide here.
This journal includes:
• All the Scriptures for this series
• Weekly reflection prompts
• Space to record what God is revealing to you

Find out more information and purchase the Guided Retreat at https://www.jodieniznik.com/guided-retreat

Additional links:

You can find out more about me, Jodie, at http://www.jodieniznik.com/

Follow me on Instagram @jodieniznik

Follow me on Facebook @JodieGNiznik

Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.

Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.

Find out more about my partner, Life Audio, at lifeaudio.com.

Download FREE sample chapters from my Bible studies here.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.