Episodes

  • Moving out the Comfort Zone - Janet Devlin

    Moving out the Comfort Zone - Janet Devlin
    May 16 2022
    Rebecca talks to X-Factor contestant turned singer songwriter Janet Devlin about moving out the comfort zone
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    35 mins
  • Work Life Balance - Luke Jerdy

    Work Life Balance - Luke Jerdy
    May 9 2022
    Rebecca talks to actor Luke Jerdy about Work Life Balance
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    51 mins
  • Life Lessons - Kemi Rodgers

    Life Lessons - Kemi Rodgers
    May 3 2022
    Rebecca Adams talks Life Lessons with Kemi Rodgers from Capital FM
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    44 mins
  • Healthy Lifestyle - Aimee Corry

    Healthy Lifestyle - Aimee Corry
    Apr 25 2022
    Rebecca talks to fitness and lifestyle expert Aimee Corry about how to have a healthier life
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    49 mins
  • Girl Bossing - Sian Welby

    Girl Bossing - Sian Welby
    Apr 18 2022
    Rebecca chats to Girl Boss and Capital FM presenter Sian Welby
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    47 mins
  • Careers - Louis Smith

    Careers - Louis Smith
    Apr 10 2022
    Rebecca chats to Olympic Gymnast turned Musical Theatre performer Louis Smith about his career.
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    48 mins
  • Finding Love - Shaughna Phillips

    Finding Love - Shaughna Phillips
    Apr 4 2022
    Rebecca Chats to former Love Island Contestant Shaughna Phillips about how to find love
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    43 mins
  • Responsibilities - Matt Richardson

    Responsibilities - Matt Richardson
    Aug 20 2021
    In this episode, Rebecca chats with comedian and presenter Matt Richardson about responsibilities
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    42 mins