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Sol Daze

Sol Daze

Written by: Sol Daze
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About this listen

Sol Daze is a soul centered space where spirit meets story. Hosted by two best friends with roots in reflection and laughter, this podcast is your sanctuary for real talk on love, life, and everything in between.

From self-love and spiritual growth to relationships and the rhythms of everyday living, we hold space for the daze that shape us — the luminous, the messy, and the magical.

© 2026 Sol Daze
Episodes
  • The Real New Year

    The Real New Year
    Mar 22 2026

    Welcome to the real new year! We're chatting celestial changes, retrogrades, and all things ascension forward. Tap in!

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    1 hr and 12 mins
  • There's A Lot To Unpack

    There's A Lot To Unpack
    Mar 9 2026

    We may have ranted a bit too long so excuse the abrupt ending this week due to technical issues. But the convo pieces are still juicy so tap in with us for another week of Sol Daze.

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    1 hr and 14 mins
  • Leaning On All The Hoods

    Leaning On All The Hoods
    Feb 23 2026

    It's still Black History Month, we're still black and proud, Tyra's still a living legend (and a lil' unhinged), and we're still laughing, loving and pushing forward. Leaning on all the hoods: sisterhood, motherhood, and then some. Tap into another week of Sol Daze.

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    1 hr and 31 mins
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