If you try to describe an issue, you will notice that some answers are coming to you. I explain the method in the episode.

If you are working on a long project that is divided into smaller tasks, you might take a break once you complete one or a few of the tasks. It's a bad idea. I explain why in the episode.

Let’s say your manager asked you to go through 200 pages of a boring marketing document to get yourself familiar with a product. The document is so mundane that you don’t want to read even the first page. So you keep postponing it. I explain a tested way to finish long work fast.

We are hard on ourselves by thinking how old we are. We feel bad about our age no matter what our age is.If we are 23, we wish to be 18 again. Once we are in our late 20s, we want to go back to our early 20s. The day we hit 30, any age in our 20s, sounds better all of a sudden. After a few years, 30 seems a lot better than 33. Then we get closer to 40 and 33 sounds like the best age to be. This goes on during our entire lives.In this episode, I explain the way to feel good about our ages, no matter the age.

Your imagination can help change your perspective about the challenges in your life. I explain it in the episode.

We often beat ourselves up about the things we shouldn’t have done. A study published in the Journal of Consumer Psychology shows that if you keep thinking about your mistakes in the past, you are more vulnerable to repeat the same mistakes. I talk about the solution in this episode.

Do you remember the last time you received an email or message like this: “What time are you available?” It might be from a colleague trying to set up a meeting or a friend who wants to hang out. Once you confirm your availability, the person may notice that it doesn’t work for them. Therefore, it may take a few more exchanges to set up something. More about this issue and solution in the episode.

There is a reason why lottery organizations keep sharing the news about big winners. However, they don’t mention that tens of thousands of people spent three billion dollars on the lottery last year and didn’t win anything. I explain the shiny object syndrome in the episode.